Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

YOUR SOLIN GENERATED RECIPE

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

Savor a zesty and aromatic meal featuring succulent grilled chicken brushed with citrus and herb marinade, paired with a refreshing medley of Mediterranean vegetables and tangy feta. This vibrant dish offers a balanced blend of lean protein, crisp salad greens, and a burst of herb-infused flavors that delight the palate.

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NUTRITION

336kcal
Protein
40.3g
Fat
14.9g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs

1/2 cup Diced Tomato

1/2 cup Sliced Cucumber

1 oz Feta Cheese

2 tbsp Thinly Sliced Red Onion

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine lemon juice, olive oil, fresh mixed herbs, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in the marinade, ensuring it is evenly coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare the Mediterranean salad by combining diced tomatoes, sliced cucumber, thinly sliced red onion, and crumbled feta cheese in a bowl.

  • 5

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 6

    Plate the grilled chicken alongside a generous serving of the fresh Mediterranean salad and drizzle any remaining marinade or a little extra olive oil if desired.

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

YOUR SOLIN GENERATED RECIPE

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

Savor a zesty and aromatic meal featuring succulent grilled chicken brushed with citrus and herb marinade, paired with a refreshing medley of Mediterranean vegetables and tangy feta. This vibrant dish offers a balanced blend of lean protein, crisp salad greens, and a burst of herb-infused flavors that delight the palate.

NUTRITION

336kcal
Protein
40.3g
Fat
14.9g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs

1/2 cup Diced Tomato

1/2 cup Sliced Cucumber

1 oz Feta Cheese

2 tbsp Thinly Sliced Red Onion

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine lemon juice, olive oil, fresh mixed herbs, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in the marinade, ensuring it is evenly coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare the Mediterranean salad by combining diced tomatoes, sliced cucumber, thinly sliced red onion, and crumbled feta cheese in a bowl.

  • 5

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 6

    Plate the grilled chicken alongside a generous serving of the fresh Mediterranean salad and drizzle any remaining marinade or a little extra olive oil if desired.