Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

A comforting bowl of velvety cauliflower grits topped with succulent, spicy garlic shrimp. This dish offers a creamy texture and vibrant flavors from roasted garlic, nutritional yeast, and a hint of spice, making it a satisfying meal for any time of day.

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NUTRITION

385kcal
Protein
41.5g
Fat
18.2g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (raw)

1.5 cups Cauliflower, chopped

1/4 cup Unsweetened Almond Milk

1 tbsp Coconut Oil

2 tbsp Nutritional Yeast

2 cloves Garlic, minced

1/2 tsp Red Pepper Flakes

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry, and season with salt, pepper, and red pepper flakes for a spicy kick.

  • 2

    Bring a pot of water to a simmer and steam the chopped cauliflower until very tender, about 8-10 minutes.

  • 3

    Drain the cauliflower and transfer to a blender along with unsweetened almond milk and nutritional yeast. Blend until creamy and smooth, resembling grits. Season with salt and pepper to taste.

  • 4

    In a skillet, heat the coconut oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Add the seasoned shrimp to the skillet and cook for 2-3 minutes per side or until they turn pink and are cooked through.

  • 6

    Serve the spicy garlic shrimp atop a generous bowl of creamy cauliflower grits and enjoy immediately.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

A comforting bowl of velvety cauliflower grits topped with succulent, spicy garlic shrimp. This dish offers a creamy texture and vibrant flavors from roasted garlic, nutritional yeast, and a hint of spice, making it a satisfying meal for any time of day.

NUTRITION

385kcal
Protein
41.5g
Fat
18.2g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (raw)

1.5 cups Cauliflower, chopped

1/4 cup Unsweetened Almond Milk

1 tbsp Coconut Oil

2 tbsp Nutritional Yeast

2 cloves Garlic, minced

1/2 tsp Red Pepper Flakes

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry, and season with salt, pepper, and red pepper flakes for a spicy kick.

  • 2

    Bring a pot of water to a simmer and steam the chopped cauliflower until very tender, about 8-10 minutes.

  • 3

    Drain the cauliflower and transfer to a blender along with unsweetened almond milk and nutritional yeast. Blend until creamy and smooth, resembling grits. Season with salt and pepper to taste.

  • 4

    In a skillet, heat the coconut oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Add the seasoned shrimp to the skillet and cook for 2-3 minutes per side or until they turn pink and are cooked through.

  • 6

    Serve the spicy garlic shrimp atop a generous bowl of creamy cauliflower grits and enjoy immediately.