Name: Zesty Lime Quinoa Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Cooked Quinoa (~93g); 1 cup Black Beans (~172g); 1/2 cup Nonfat Greek Yogurt (~123g); 1 medium Red Bell Pepper (119g); 1/4 cup Red Onion (40g); 1/4 cup Sweet Corn (38g); 1 tsp Olive Oil (4.5g); 1 tbsp Lime Juice (15g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lime Quinoa Black Bean Bowl

Enjoy a vibrant bowl filled with fluffy quinoa, hearty black beans, crisp red bell pepper, and a refreshing burst of lime, all topped with a dollop of creamy nonfat Greek yogurt and a hint of olive oil. This balanced meal offers a zesty, satisfying blend of textures and flavors that perfectly align with clean eating and active living.

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NUTRITION

Protein

33.6g

Fat

8.2g

Carbs

89.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Cooked Quinoa (~93g)

1 cup Black Beans (~172g)

1/2 cup Nonfat Greek Yogurt (~123g)

1 medium Red Bell Pepper (119g)

1/4 cup Red Onion (40g)

1/4 cup Sweet Corn (38g)

1 tsp Olive Oil (4.5g)

1 tbsp Lime Juice (15g)

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PREPARATION

1
Prepare the quinoa according to package directions if not already cooked.
2
In a large bowl, combine the cooked quinoa and black beans.
3
Add diced red bell pepper, finely chopped red onion, and sweet corn to the bowl.
4
Drizzle the olive oil and fresh lime juice over the mixture.
5
Gently toss all ingredients to evenly distribute the flavors.
6
Top the bowl with a dollop of nonfat Greek yogurt.
7
Season with salt and pepper to taste, and serve immediately.