NUTRITION

SERVINGS

INGREDIENTS

6 oz Pork Tenderloin

1 medium Orange

2 cloves Garlic

1 cup shredded Red Cabbage

1 medium Carrot

1 Lime

2 tsp Extra Virgin Olive Oil

1 tsp Cumin

1 tsp Chili Powder

Salt & Pepper to taste

PREPARATION

• 1

  Preheat a skillet over medium-high heat.

• 2

  Score the pork tenderloin lightly and season it generously with salt, pepper, cumin, and chili powder.

• 3

  Heat the olive oil in the skillet and add the pork. Sear on all sides until browned, about 2-3 minutes per side.

• 4

  Meanwhile, peel and segment the orange, reserving any juice. Mince the garlic.

• 5

  Add the minced garlic to the skillet and allow it to cook for 1 minute until fragrant.

• 6

  Reduce the heat to low, add the orange segments and a splash of the orange juice along with the juice of the lime. Cover and let the pork simmer for 15-20 minutes, or until tender enough to be pulled apart easily.

• 7

  In a bowl, combine the shredded red cabbage and grated carrot. Drizzle a bit of lime juice and season with a pinch of salt and pepper to form a fresh slaw.

• 8

  Once the pork is tender, use two forks to pull it apart gently.

• 9

  Plate a serving of pulled pork and top with a generous portion of the fresh slaw. Garnish with extra orange segments if desired, and serve warm.