Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed with a sweet and savory honey-garlic sauce. The wings are baked to perfection with a light dusting of baking powder for extra crunch, making them a satisfying option that balances all your nutritional needs.

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NUTRITION

459kcal
Protein
41.7g
Fat
24.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tbsp Honey

3 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

0.5 tsp Baking Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with foil or parchment paper. Place a wire rack on top if available to allow for extra crispiness.

  • 2

    In a large bowl, combine the chicken wings with baking powder, salt, and pepper. Toss until each wing is evenly coated.

  • 3

    In a separate small bowl, whisk together the honey, minced garlic, low-sodium soy sauce, and olive oil to make the glaze.

  • 4

    Pour the glaze over the wings and toss thoroughly to evenly coat each piece.

  • 5

    Arrange the wings in a single layer on the prepared rack or baking sheet. Ensure they are not touching to allow for even airflow.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through to ensure both sides become crispy.

  • 7

    Once done, remove from the oven and let the wings rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed with a sweet and savory honey-garlic sauce. The wings are baked to perfection with a light dusting of baking powder for extra crunch, making them a satisfying option that balances all your nutritional needs.

NUTRITION

459kcal
Protein
41.7g
Fat
24.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tbsp Honey

3 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

0.5 tsp Baking Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with foil or parchment paper. Place a wire rack on top if available to allow for extra crispiness.

  • 2

    In a large bowl, combine the chicken wings with baking powder, salt, and pepper. Toss until each wing is evenly coated.

  • 3

    In a separate small bowl, whisk together the honey, minced garlic, low-sodium soy sauce, and olive oil to make the glaze.

  • 4

    Pour the glaze over the wings and toss thoroughly to evenly coat each piece.

  • 5

    Arrange the wings in a single layer on the prepared rack or baking sheet. Ensure they are not touching to allow for even airflow.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through to ensure both sides become crispy.

  • 7

    Once done, remove from the oven and let the wings rest for a few minutes before serving.