Garlic-Ginger Ground Turkey with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Ground Turkey with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Ground Turkey with Sesame Green Beans

Savor the vibrant flavors of garlic and ginger infused into lean ground turkey, perfectly complemented by crisp, sesame-tossed green beans and a side of fluffy quinoa. This dish offers a hearty, balanced meal with a delightful mix of textures and aromas that bring comfort and energy to your meal routine.

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NUTRITION

440kcal
Protein
37.5g
Fat
20.3g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey (93% Lean)

1 cup Green Beans

1 clove Garlic (minced)

1 teaspoon Ginger (minced)

1 teaspoon Sesame Oil

1 teaspoon Low Sodium Soy Sauce

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add sesame oil.

  • 2

    Sauté the minced garlic and ginger for about 30 seconds until fragrant.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula. Cook until it begins to brown, about 5-6 minutes.

  • 4

    Stir in the low sodium soy sauce, ensuring the turkey is evenly coated with the flavors.

  • 5

    Add the green beans to the skillet and continue to cook for another 3-4 minutes until the beans are tender yet crisp.

  • 6

    While the turkey and green beans finish cooking, prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the garlic-ginger ground turkey and sesame green beans over a serving of 1/2 cup cooked quinoa.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed meal.

Garlic-Ginger Ground Turkey with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Ground Turkey with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Ground Turkey with Sesame Green Beans

Savor the vibrant flavors of garlic and ginger infused into lean ground turkey, perfectly complemented by crisp, sesame-tossed green beans and a side of fluffy quinoa. This dish offers a hearty, balanced meal with a delightful mix of textures and aromas that bring comfort and energy to your meal routine.

NUTRITION

440kcal
Protein
37.5g
Fat
20.3g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey (93% Lean)

1 cup Green Beans

1 clove Garlic (minced)

1 teaspoon Ginger (minced)

1 teaspoon Sesame Oil

1 teaspoon Low Sodium Soy Sauce

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add sesame oil.

  • 2

    Sauté the minced garlic and ginger for about 30 seconds until fragrant.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula. Cook until it begins to brown, about 5-6 minutes.

  • 4

    Stir in the low sodium soy sauce, ensuring the turkey is evenly coated with the flavors.

  • 5

    Add the green beans to the skillet and continue to cook for another 3-4 minutes until the beans are tender yet crisp.

  • 6

    While the turkey and green beans finish cooking, prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the garlic-ginger ground turkey and sesame green beans over a serving of 1/2 cup cooked quinoa.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed meal.