Flourless Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Sweet Potato Brownies

Enjoy a rich, fudgy brownie made without flour, where the natural sweetness and moisture of sweet potato combine with melted dark chocolate, a hint of cocoa, and a protein boost from eggs, Greek yogurt, and whey protein powder. This recipe delivers a decadent treat with balanced macros, perfect for a satisfying meal that supports your fitness goals.

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NUTRITION

470kcal
Protein
36.3g
Fat
16.1g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

100g Sweet Potato

25g Dark Chocolate (70% Cocoa)

1 Large Egg

1/2 cup Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1 tsp Vanilla Extract

15g Whey Protein Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    Pierce the sweet potato a few times with a fork and microwave or bake until soft. Once cooled slightly, peel and mash until smooth. Alternatively, use pre-cooked mashed sweet potato.

  • 3

    Melt the dark chocolate gently in a heatproof bowl set over a pan of simmering water (double boiler method) or in the microwave in short bursts.

  • 4

    In a mixing bowl, combine the mashed sweet potato, large egg, nonfat Greek yogurt, and whey protein powder until well blended.

  • 5

    Stir in the melted dark chocolate, unsweetened cocoa powder, and vanilla extract until the mixture is smooth and evenly combined. Season with a pinch of salt if desired.

  • 6

    Pour the batter into the prepared baking pan and smooth out the top.

  • 7

    Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 8

    Allow the brownies to cool in the pan for 10 minutes before slicing. Enjoy warm or at room temperature.

Flourless Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Sweet Potato Brownies

Enjoy a rich, fudgy brownie made without flour, where the natural sweetness and moisture of sweet potato combine with melted dark chocolate, a hint of cocoa, and a protein boost from eggs, Greek yogurt, and whey protein powder. This recipe delivers a decadent treat with balanced macros, perfect for a satisfying meal that supports your fitness goals.

NUTRITION

470kcal
Protein
36.3g
Fat
16.1g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

100g Sweet Potato

25g Dark Chocolate (70% Cocoa)

1 Large Egg

1/2 cup Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1 tsp Vanilla Extract

15g Whey Protein Powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    Pierce the sweet potato a few times with a fork and microwave or bake until soft. Once cooled slightly, peel and mash until smooth. Alternatively, use pre-cooked mashed sweet potato.

  • 3

    Melt the dark chocolate gently in a heatproof bowl set over a pan of simmering water (double boiler method) or in the microwave in short bursts.

  • 4

    In a mixing bowl, combine the mashed sweet potato, large egg, nonfat Greek yogurt, and whey protein powder until well blended.

  • 5

    Stir in the melted dark chocolate, unsweetened cocoa powder, and vanilla extract until the mixture is smooth and evenly combined. Season with a pinch of salt if desired.

  • 6

    Pour the batter into the prepared baking pan and smooth out the top.

  • 7

    Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.

  • 8

    Allow the brownies to cool in the pan for 10 minutes before slicing. Enjoy warm or at room temperature.