Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a savory bowl featuring perfectly seasoned lean ground beef, fluffy quinoa, black beans, crisp red bell pepper, and creamy avocado, all elevated by a tangy Greek yogurt-based special sauce. This balanced meal delivers a satisfying combination of protein, whole grains, and fresh veggies, ideal for any meal of the day.

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NUTRITION

534kcal
Protein
39.6g
Fat
25.2g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup cooked Quinoa

1/4 cup Black Beans, drained

1/2 cup chopped Red Bell Pepper

1/4 medium Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Hot Sauce

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt and pepper.

  • 2

    Cook the ground beef until well browned, breaking it up into small pieces as it cooks.

  • 3

    While the beef is cooking, prepare the quinoa according to package instructions if not already cooked.

  • 4

    In a small bowl, combine the nonfat Greek yogurt, hot sauce, lemon juice, and a pinch of salt and pepper, stirring to make a smooth special sauce.

  • 5

    Once the beef is cooked, remove from heat. In a serving bowl, layer the quinoa, cooked beef, black beans, and chopped red bell pepper.

  • 6

    Top the bowl with diced avocado and drizzle the special sauce over the top.

  • 7

    Mix gently and enjoy your nutrient-rich, flavorful bowl!

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a savory bowl featuring perfectly seasoned lean ground beef, fluffy quinoa, black beans, crisp red bell pepper, and creamy avocado, all elevated by a tangy Greek yogurt-based special sauce. This balanced meal delivers a satisfying combination of protein, whole grains, and fresh veggies, ideal for any meal of the day.

NUTRITION

534kcal
Protein
39.6g
Fat
25.2g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup cooked Quinoa

1/4 cup Black Beans, drained

1/2 cup chopped Red Bell Pepper

1/4 medium Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Hot Sauce

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt and pepper.

  • 2

    Cook the ground beef until well browned, breaking it up into small pieces as it cooks.

  • 3

    While the beef is cooking, prepare the quinoa according to package instructions if not already cooked.

  • 4

    In a small bowl, combine the nonfat Greek yogurt, hot sauce, lemon juice, and a pinch of salt and pepper, stirring to make a smooth special sauce.

  • 5

    Once the beef is cooked, remove from heat. In a serving bowl, layer the quinoa, cooked beef, black beans, and chopped red bell pepper.

  • 6

    Top the bowl with diced avocado and drizzle the special sauce over the top.

  • 7

    Mix gently and enjoy your nutrient-rich, flavorful bowl!