Name: Grilled Chicken Caesar Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 Romaine Lettuce leaves; 2 tbsp Light Caesar Dressing; 1 tbsp Grated Parmesan Cheese; 1/2 Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wrap

A fresh twist on the classic Caesar salad, this wrap features juicy grilled chicken nestled in crisp romaine lettuce leaves and drizzled with a light, creamy Caesar dressing, accented by a sprinkle of Parmesan and a hint of avocado for extra creaminess. Perfect for a balanced meal at any time of the day.

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NUTRITION

Protein

40.1g

Fat

24.1g

Carbs

10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 Romaine Lettuce leaves

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1/2 Avocado

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt and pepper or your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
4
While the chicken rests, wash and pat dry the romaine lettuce leaves. Lay them out on a plate as your wrap base.
5
In a small bowl, mix the light Caesar dressing with grated Parmesan cheese.
6
Slice the grilled chicken into strips and arrange on the lettuce leaves.
7
Drizzle the dressing mixture over the chicken and lettuce.
8
Top with slices of avocado for creaminess.
9
Fold the lettuce leaves around the filling and enjoy your healthy, flavorful wrap.