Seasoned Ground Beef and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef and Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef and Quinoa Power Bowl

Savor a hearty and nutritious bowl featuring lean, seasoned ground beef paired with nutty quinoa and a colorful medley of fresh vegetables. This power bowl is finished with a boost of protein from a lightly cooked egg white, creating a satisfying mix of textures and flavors that works perfectly for any meal of the day.

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NUTRITION

407kcal
Protein
33.9g
Fat
20.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/3 cup Cooked Quinoa

1/4 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1 cup Fresh Spinach

1 tsp Olive Oil

1 Egg White

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Dice the red bell pepper and red onion, and roughly chop the fresh spinach.

  • 3

    Add the lean ground beef to the skillet, breaking it apart as it cooks. Season with your favorite herbs and spices as desired.

  • 4

    Once the beef is nearly cooked through, gently pour in the egg white and stir to combine, allowing it to cook and bind with the beef.

  • 5

    Meanwhile, if not pre-cooked, prepare the quinoa according to package instructions until it’s fluffy.

  • 6

    In a bowl, combine the cooked quinoa with the sautéed ground beef mixture and diced vegetables.

  • 7

    Toss gently to mix all components evenly, and serve warm as a balanced and nourishing power bowl.

Seasoned Ground Beef and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef and Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef and Quinoa Power Bowl

Savor a hearty and nutritious bowl featuring lean, seasoned ground beef paired with nutty quinoa and a colorful medley of fresh vegetables. This power bowl is finished with a boost of protein from a lightly cooked egg white, creating a satisfying mix of textures and flavors that works perfectly for any meal of the day.

NUTRITION

407kcal
Protein
33.9g
Fat
20.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/3 cup Cooked Quinoa

1/4 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1 cup Fresh Spinach

1 tsp Olive Oil

1 Egg White

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Dice the red bell pepper and red onion, and roughly chop the fresh spinach.

  • 3

    Add the lean ground beef to the skillet, breaking it apart as it cooks. Season with your favorite herbs and spices as desired.

  • 4

    Once the beef is nearly cooked through, gently pour in the egg white and stir to combine, allowing it to cook and bind with the beef.

  • 5

    Meanwhile, if not pre-cooked, prepare the quinoa according to package instructions until it’s fluffy.

  • 6

    In a bowl, combine the cooked quinoa with the sautéed ground beef mixture and diced vegetables.

  • 7

    Toss gently to mix all components evenly, and serve warm as a balanced and nourishing power bowl.