Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor this reimagined Caesar salad with a twist, featuring perfectly herb-grilled chicken breast served over crisp romaine lettuce and topped with crunchy, baked chickpea croutons. This dish is finished with a light sprinkle of Parmesan and a drizzle of zesty Caesar dressing, offering a balanced and flavorful meal that delights the palate.

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NUTRITION

424kcal
Protein
47.0g
Fat
18.9g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups chopped Romaine Lettuce

1/3 cup Crispy Chickpeas (rinsed & drained)

1 tbsp grated Parmesan Cheese

1 tbsp Light Caesar Dressing

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the olive oil, mixed dried herbs, garlic powder, salt, and pepper. Rub this mixture over the chicken breast.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken cooks, preheat your oven to 400°F for the crispy chickpeas. Toss the rinsed and drained chickpeas with a pinch of salt, pepper, and a sprinkle of garlic powder. Spread them on a baking sheet and roast for 15-20 minutes until crispy.

  • 5

    In a large bowl, combine the chopped romaine lettuce and drizzle with the light Caesar dressing. Toss gently to coat.

  • 6

    Top the dressed lettuce with sliced grilled chicken, then sprinkle the roasted chickpeas and grated Parmesan cheese over the salad.

  • 7

    Serve immediately and enjoy your hearty, flavorful meal.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor this reimagined Caesar salad with a twist, featuring perfectly herb-grilled chicken breast served over crisp romaine lettuce and topped with crunchy, baked chickpea croutons. This dish is finished with a light sprinkle of Parmesan and a drizzle of zesty Caesar dressing, offering a balanced and flavorful meal that delights the palate.

NUTRITION

424kcal
Protein
47.0g
Fat
18.9g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups chopped Romaine Lettuce

1/3 cup Crispy Chickpeas (rinsed & drained)

1 tbsp grated Parmesan Cheese

1 tbsp Light Caesar Dressing

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the olive oil, mixed dried herbs, garlic powder, salt, and pepper. Rub this mixture over the chicken breast.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken cooks, preheat your oven to 400°F for the crispy chickpeas. Toss the rinsed and drained chickpeas with a pinch of salt, pepper, and a sprinkle of garlic powder. Spread them on a baking sheet and roast for 15-20 minutes until crispy.

  • 5

    In a large bowl, combine the chopped romaine lettuce and drizzle with the light Caesar dressing. Toss gently to coat.

  • 6

    Top the dressed lettuce with sliced grilled chicken, then sprinkle the roasted chickpeas and grated Parmesan cheese over the salad.

  • 7

    Serve immediately and enjoy your hearty, flavorful meal.