Name: Crispy Grilled Chicken Caesar Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 medium Whole Wheat Tortilla; 1 cup Romaine Lettuce (shredded); 2 tbsp Light Caesar Dressing; 1 tbsp Grated Parmesan Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Wrap

Enjoy a delicious twist on the classic Caesar salad in a wrap form. Tender grilled chicken, crisp romaine, a light and tangy Caesar dressing, and a sprinkle of parmesan are all wrapped in a whole wheat tortilla for a balanced, satisfying meal.

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NUTRITION

Protein

33.6g

Fat

13.7g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce (shredded)

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.
3
Grill the chicken breast for 5-6 minutes per side or until fully cooked and marked with grill lines. Let rest for a few minutes before slicing.
4
Warm the whole wheat tortilla slightly on the grill or in a skillet to make it pliable.
5
Layer the shredded romaine lettuce in the center of the tortilla.
6
Place the sliced grilled chicken on top of the lettuce.
7
Drizzle the light Caesar dressing evenly over the chicken and lettuce.
8
Sprinkle grated parmesan cheese on top for extra flavor.
9
Fold the bottom edge of the tortilla over the filling and roll tightly to create a wrap.
10
Serve immediately and enjoy your crispy grilled chicken Caesar wrap.