Name: Caramelized Cinnamon-Vanilla Banana Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Plain Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 1 medium Banana (118g); 10 Almonds (14g); 1 tsp Honey (7g); Pinch of Cinnamon; Dash of Vanilla Extract

Caramelized Cinnamon-Vanilla Banana Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Cinnamon-Vanilla Banana Bowl

Enjoy a delightful bowl of creamy, protein-packed Greek yogurt perfectly blended with smooth vanilla protein powder. Fresh banana slices are gently caramelized with a hint of cinnamon and a dash of honey, then crowned with crunchy almonds for a satisfying contrast of textures and flavors.

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NUTRITION

Protein

45.3g

Fat

8.4g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Plain Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1 medium Banana (118g)

10 Almonds (14g)

1 tsp Honey (7g)

Pinch of Cinnamon

Dash of Vanilla Extract

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PREPARATION

1
In a small bowl, combine the Greek yogurt and vanilla protein powder, stirring until smooth and well blended.
2
Peel the banana and slice it into rounds.
3
Heat a non-stick skillet over medium heat and add the teaspoon of honey.
4
Once the honey begins to warm, add the banana slices along with a pinch of cinnamon and a dash of vanilla extract.
5
Allow the bananas to cook for 2-3 minutes on each side until they become lightly caramelized.
6
Transfer the yogurt-protein mixture into a serving bowl.
7
Gently place the caramelized banana slices on top of the yogurt mixture.
8
Finish by sprinkling the crunchy almonds over the top for added texture and flavor.
9
Enjoy immediately for a warm and satisfying bowl that's both nutritious and delicious.