Creamy Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Protein Pasta

Experience a luxurious yet protein-packed pasta dish featuring high-protein chickpea pasta, sautéed mushrooms, and grilled chicken breast enveloped in a velvety, Greek yogurt-based truffle cream sauce. This dish beautifully balances earthy umami flavors with a hint of truffle aroma, perfect for any meal.

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NUTRITION

564kcal
Protein
57.2g
Fat
12.4g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

75g Chickpea Pasta

75g Grilled Chicken Breast

100g White Mushrooms

2 cloves Garlic

1/3 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1/2 tsp Truffle Oil

1 cup Spinach

1 tbsp Parmesan Cheese

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat olive oil in a skillet over medium heat. Add minced garlic and sliced white mushrooms. Sauté until the mushrooms are tender and lightly browned, about 5-7 minutes.

  • 3

    Add the spinach to the skillet and stir until just wilted.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt with a drizzle of truffle oil. Season with salt and pepper to taste.

  • 5

    Fold the cooked pasta and grilled chicken breast (sliced or chopped) into the skillet with the vegetables.

  • 6

    Remove the skillet from heat and stir in the yogurt-truffle mixture until everything is well combined and creamy.

  • 7

    Plate the pasta, and sprinkle grated Parmesan cheese on top for added flavor. Serve warm and enjoy the rich, earthy flavors of this protein-packed dish.

Creamy Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Protein Pasta

Experience a luxurious yet protein-packed pasta dish featuring high-protein chickpea pasta, sautéed mushrooms, and grilled chicken breast enveloped in a velvety, Greek yogurt-based truffle cream sauce. This dish beautifully balances earthy umami flavors with a hint of truffle aroma, perfect for any meal.

NUTRITION

564kcal
Protein
57.2g
Fat
12.4g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

75g Chickpea Pasta

75g Grilled Chicken Breast

100g White Mushrooms

2 cloves Garlic

1/3 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1/2 tsp Truffle Oil

1 cup Spinach

1 tbsp Parmesan Cheese

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat olive oil in a skillet over medium heat. Add minced garlic and sliced white mushrooms. Sauté until the mushrooms are tender and lightly browned, about 5-7 minutes.

  • 3

    Add the spinach to the skillet and stir until just wilted.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt with a drizzle of truffle oil. Season with salt and pepper to taste.

  • 5

    Fold the cooked pasta and grilled chicken breast (sliced or chopped) into the skillet with the vegetables.

  • 6

    Remove the skillet from heat and stir in the yogurt-truffle mixture until everything is well combined and creamy.

  • 7

    Plate the pasta, and sprinkle grated Parmesan cheese on top for added flavor. Serve warm and enjoy the rich, earthy flavors of this protein-packed dish.