YOUR SOLIN GENERATED RECIPE
Cauliflower Crust Protein Pizza with Fresh Herbs
Enjoy a creative twist on classic pizza with a thin, crispy cauliflower crust enriched with protein powder and egg whites. Topped with a zesty tomato sauce, melty low-fat mozzarella, and fresh herbs, this pizza delivers a balanced mix of nutrients and vibrant flavors perfect for a clean meal any time of day.
INGREDIENTS
200 grams Cauliflower
3 large egg whites
20 grams Unflavored Whey Protein Isolate
1/4 cup Tomato Sauce
3/4 cup Low-Fat Mozzarella Cheese, shredded
1/4 cup Red Bell Pepper, chopped
1/4 cup Fresh Basil Leaves
PREPARATION
Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
Rice the cauliflower by processing until it resembles rice-sized pieces. Steam or microwave the cauliflower until slightly softened, then let it cool.
In a large bowl, combine the riced cauliflower, egg whites, and whey protein isolate. Mix thoroughly until the mixture forms a cohesive dough.
Transfer the cauliflower mixture onto the prepared baking sheet and press into an even, thin crust. Bake for 15-20 minutes until it starts to firm and lightly brown.
Remove the crust from the oven and spread the tomato sauce evenly over the surface.
Sprinkle the shredded low-fat mozzarella cheese over the sauce and add the chopped red bell pepper.
Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.
Garnish with fresh basil leaves before serving. Enjoy your protein-packed and herb-infused pizza!