Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant and refreshing bowl featuring succulent Ahi tuna paired with sweet mango and fluffy sushi rice. Infused with a hint of low-sodium soy and toasted sesame oil, this poke bowl is a balancing act of savory, sweet, and nutty flavors, ideal for a healthful, energizing meal.

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NUTRITION

387kcal
Protein
35.1g
Fat
7.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi Tuna

1/2 cup Cooked Sushi Rice

1/2 cup Diced Mango

1 tbsp Low-Sodium Soy Sauce

1 tsp Toasted Sesame Oil

2 tbsp Chopped Scallions

1 tsp Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the sushi rice according to package instructions and allow it to cool to room temperature.

  • 2

    Dice the Ahi tuna into small, bite-sized cubes and place in a mixing bowl.

  • 3

    Add the diced mango, chopped scallions, and sesame seeds to the bowl with the tuna.

  • 4

    Drizzle the low-sodium soy sauce and toasted sesame oil over the mixture, then gently toss to combine all flavors.

  • 5

    To serve, place the cooled sushi rice in a bowl and spoon the tuna and mango mixture over the top.

  • 6

    Enjoy your Fresh Ahi Tuna Poke Bowl with Mango immediately as a light and refreshing meal.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy a vibrant and refreshing bowl featuring succulent Ahi tuna paired with sweet mango and fluffy sushi rice. Infused with a hint of low-sodium soy and toasted sesame oil, this poke bowl is a balancing act of savory, sweet, and nutty flavors, ideal for a healthful, energizing meal.

NUTRITION

387kcal
Protein
35.1g
Fat
7.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi Tuna

1/2 cup Cooked Sushi Rice

1/2 cup Diced Mango

1 tbsp Low-Sodium Soy Sauce

1 tsp Toasted Sesame Oil

2 tbsp Chopped Scallions

1 tsp Sesame Seeds

PREPARATION

  • 1

    Prepare the sushi rice according to package instructions and allow it to cool to room temperature.

  • 2

    Dice the Ahi tuna into small, bite-sized cubes and place in a mixing bowl.

  • 3

    Add the diced mango, chopped scallions, and sesame seeds to the bowl with the tuna.

  • 4

    Drizzle the low-sodium soy sauce and toasted sesame oil over the mixture, then gently toss to combine all flavors.

  • 5

    To serve, place the cooled sushi rice in a bowl and spoon the tuna and mango mixture over the top.

  • 6

    Enjoy your Fresh Ahi Tuna Poke Bowl with Mango immediately as a light and refreshing meal.