Soft-Boiled Eggs with Croissant and Cinnamon Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft-Boiled Eggs with Croissant and Cinnamon Roll

YOUR SOLIN GENERATED RECIPE

Soft-Boiled Eggs with Croissant and Cinnamon Roll

Enjoy a balanced yet indulgent meal featuring perfectly soft-boiled eggs paired with delicate pastry portions. The warm, tender eggs contrast with the subtle sweetness of a mini cinnamon roll and buttery croissant, making for a nutrient-packed start to your day that feels like a treat.

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NUTRITION

490kcal
Protein
32.2g
Fat
30.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 small eggs (250g total)

20g mini croissant

20g mini cinnamon roll

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PREPARATION

  • 1

    Bring a saucepan of water to a gentle boil.

  • 2

    Using a spoon, gently lower 5 small eggs into the boiling water and cook for about 6 minutes for a soft-boiled center.

  • 3

    While the eggs cook, prepare your mini croissant and cinnamon roll portions by weighing out 20 grams of each.

  • 4

    Once the eggs are done, transfer them to an ice bath for 1-2 minutes to stop the cooking process and make peeling easier.

  • 5

    Peel the eggs and serve them alongside your designated mini croissant and cinnamon roll.

  • 6

    Enjoy your balanced meal that combines protein-rich eggs with a delightful pastry twist.

Soft-Boiled Eggs with Croissant and Cinnamon Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft-Boiled Eggs with Croissant and Cinnamon Roll

YOUR SOLIN GENERATED RECIPE

Soft-Boiled Eggs with Croissant and Cinnamon Roll

Enjoy a balanced yet indulgent meal featuring perfectly soft-boiled eggs paired with delicate pastry portions. The warm, tender eggs contrast with the subtle sweetness of a mini cinnamon roll and buttery croissant, making for a nutrient-packed start to your day that feels like a treat.

NUTRITION

490kcal
Protein
32.2g
Fat
30.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 small eggs (250g total)

20g mini croissant

20g mini cinnamon roll

PREPARATION

  • 1

    Bring a saucepan of water to a gentle boil.

  • 2

    Using a spoon, gently lower 5 small eggs into the boiling water and cook for about 6 minutes for a soft-boiled center.

  • 3

    While the eggs cook, prepare your mini croissant and cinnamon roll portions by weighing out 20 grams of each.

  • 4

    Once the eggs are done, transfer them to an ice bath for 1-2 minutes to stop the cooking process and make peeling easier.

  • 5

    Peel the eggs and serve them alongside your designated mini croissant and cinnamon roll.

  • 6

    Enjoy your balanced meal that combines protein-rich eggs with a delightful pastry twist.