Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying wrap featuring tender herb-grilled chicken nestled in crisp lettuce leaves, complemented by a medley of fresh tomatoes, crisp cucumber, creamy nonfat Greek yogurt, a hint of ripe avocado, and a drizzle of olive oil. This colorful dish is designed to balance bright flavors and textures while supporting your nutritional goals.

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NUTRITION

322kcal
Protein
40.3g
Fat
14.1g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Romaine Lettuce

1/2 medium Tomato

1/2 medium Cucumber

2 tbsp Nonfat Greek Yogurt

1/4 Avocado

1 tsp Olive Oil

1 tsp Mixed Fresh Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Marinate the chicken breast with the mixed fresh herbs, salt, and pepper. Let it sit for about 15 minutes.

  • 2

    Preheat your grill over medium-high heat. Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the juices run clear.

  • 3

    While the chicken is grilling, wash and prepare the romaine lettuce leaves and dice the tomato and cucumber into small pieces.

  • 4

    Slice the grilled chicken into strips.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with a drizzle of olive oil, adding a pinch of salt and pepper for extra flavor.

  • 6

    To assemble the wrap, lay out the lettuce leaves and top them with the grilled chicken strips, diced tomato, cucumber, and avocado slices.

  • 7

    Drizzle the yogurt dressing over the wraps, roll them up gently, and serve immediately.

Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying wrap featuring tender herb-grilled chicken nestled in crisp lettuce leaves, complemented by a medley of fresh tomatoes, crisp cucumber, creamy nonfat Greek yogurt, a hint of ripe avocado, and a drizzle of olive oil. This colorful dish is designed to balance bright flavors and textures while supporting your nutritional goals.

NUTRITION

322kcal
Protein
40.3g
Fat
14.1g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Romaine Lettuce

1/2 medium Tomato

1/2 medium Cucumber

2 tbsp Nonfat Greek Yogurt

1/4 Avocado

1 tsp Olive Oil

1 tsp Mixed Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Marinate the chicken breast with the mixed fresh herbs, salt, and pepper. Let it sit for about 15 minutes.

  • 2

    Preheat your grill over medium-high heat. Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the juices run clear.

  • 3

    While the chicken is grilling, wash and prepare the romaine lettuce leaves and dice the tomato and cucumber into small pieces.

  • 4

    Slice the grilled chicken into strips.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with a drizzle of olive oil, adding a pinch of salt and pepper for extra flavor.

  • 6

    To assemble the wrap, lay out the lettuce leaves and top them with the grilled chicken strips, diced tomato, cucumber, and avocado slices.

  • 7

    Drizzle the yogurt dressing over the wraps, roll them up gently, and serve immediately.