Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Delight in these light and fluffy protein pancakes that combine the tang of nonfat Greek yogurt with the richness of whey protein powder, a touch of wholesome rolled oats, and a perfectly cooked texture. Enjoy a balanced and satisfying meal that energizes your day.

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NUTRITION

330kcal
Protein
40g
Fat
7.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

1 Large Egg

1 scoop Whey Protein Powder

1/4 cup Rolled Oats

1/2 tsp Baking Powder

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PREPARATION

  • 1

    In a medium bowl, whisk together the Nonfat Greek Yogurt and large egg until well combined.

  • 2

    Mix in the whey protein powder, rolled oats, and baking powder thoroughly.

  • 3

    Allow the batter to rest for 5 minutes so the oats can soften and the flavors meld.

  • 4

    Heat a non-stick pan over medium-low heat and lightly spray or brush with a small amount of oil.

  • 5

    Pour the batter into the pan in small rounds, cooking each pancake for about 2-3 minutes on one side until edges set and bubbles form.

  • 6

    Flip the pancakes and cook for an additional 1-2 minutes until golden and fully cooked.

  • 7

    Serve warm, and enjoy your fluffy, protein-packed pancakes.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Delight in these light and fluffy protein pancakes that combine the tang of nonfat Greek yogurt with the richness of whey protein powder, a touch of wholesome rolled oats, and a perfectly cooked texture. Enjoy a balanced and satisfying meal that energizes your day.

NUTRITION

330kcal
Protein
40g
Fat
7.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

1 Large Egg

1 scoop Whey Protein Powder

1/4 cup Rolled Oats

1/2 tsp Baking Powder

PREPARATION

  • 1

    In a medium bowl, whisk together the Nonfat Greek Yogurt and large egg until well combined.

  • 2

    Mix in the whey protein powder, rolled oats, and baking powder thoroughly.

  • 3

    Allow the batter to rest for 5 minutes so the oats can soften and the flavors meld.

  • 4

    Heat a non-stick pan over medium-low heat and lightly spray or brush with a small amount of oil.

  • 5

    Pour the batter into the pan in small rounds, cooking each pancake for about 2-3 minutes on one side until edges set and bubbles form.

  • 6

    Flip the pancakes and cook for an additional 1-2 minutes until golden and fully cooked.

  • 7

    Serve warm, and enjoy your fluffy, protein-packed pancakes.