Lean Turkey-Mushroom Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Mushroom Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Mushroom Burger with Caramelized Onions

Savor a juicy lean turkey burger infused with earthy mushrooms and sweet, slow-caramelized onions, all served in crisp lettuce wraps and accented with a hint of creamy avocado. This gourmet creation is designed to fuel your day with lean protein and vibrant flavors, ensuring a balanced and satisfying meal.

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NUTRITION

337kcal
Protein
35.7g
Fat
20.7g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup sliced Mushrooms

1/3 small Yellow Onion, thinly sliced

1 tsp Olive Oil

1 clove Garlic, minced

2 Romaine Lettuce Leaves

1/4 Avocado, sliced

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a pan over medium heat. Add the thinly sliced onions and minced garlic, and sauté until the onions begin to soften.

  • 2

    Add the sliced mushrooms to the pan and continue cooking until the mushrooms are tender and the onions become caramelized, about 8-10 minutes. Season with a pinch of salt and pepper.

  • 3

    Season the lean ground turkey with a little salt and pepper, and then form it into a burger patty.

  • 4

    In a separate non-stick skillet, cook the turkey patty over medium-high heat for about 4-5 minutes per side, until fully cooked and browned on the outside.

  • 5

    Assemble the burger by placing the cooked turkey patty onto two crisp romaine lettuce leaves. Top with the mushroom and caramelized onion mixture.

  • 6

    Finish by adding fresh slices of avocado on top for a creamy texture. Serve immediately.

Lean Turkey-Mushroom Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Mushroom Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Mushroom Burger with Caramelized Onions

Savor a juicy lean turkey burger infused with earthy mushrooms and sweet, slow-caramelized onions, all served in crisp lettuce wraps and accented with a hint of creamy avocado. This gourmet creation is designed to fuel your day with lean protein and vibrant flavors, ensuring a balanced and satisfying meal.

NUTRITION

337kcal
Protein
35.7g
Fat
20.7g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup sliced Mushrooms

1/3 small Yellow Onion, thinly sliced

1 tsp Olive Oil

1 clove Garlic, minced

2 Romaine Lettuce Leaves

1/4 Avocado, sliced

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a pan over medium heat. Add the thinly sliced onions and minced garlic, and sauté until the onions begin to soften.

  • 2

    Add the sliced mushrooms to the pan and continue cooking until the mushrooms are tender and the onions become caramelized, about 8-10 minutes. Season with a pinch of salt and pepper.

  • 3

    Season the lean ground turkey with a little salt and pepper, and then form it into a burger patty.

  • 4

    In a separate non-stick skillet, cook the turkey patty over medium-high heat for about 4-5 minutes per side, until fully cooked and browned on the outside.

  • 5

    Assemble the burger by placing the cooked turkey patty onto two crisp romaine lettuce leaves. Top with the mushroom and caramelized onion mixture.

  • 6

    Finish by adding fresh slices of avocado on top for a creamy texture. Serve immediately.