Cinnamon-Spiced Baked Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble

Enjoy a warm, comforting baked apple dessert reimagined as a balanced meal topping. Fresh apple slices are infused with aromatic cinnamon and lightly sweetened, then baked to tender perfection. A crisp oat crumble made with a touch of coconut oil and a hint of cinnamon adds texture, while a creamy layer of nonfat Greek yogurt mixed with vanilla whey protein powder provides a satisfying protein boost. This dish offers a delightful mix of sweet, spicy, and nutty flavors, making it a perfect indulgence that supports your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

561kcal
Protein
52.5g
Fat
9.3g
Carbs
71g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tsp Coconut Oil (5g)

1 tsp Cinnamon (2.6g)

1 tsp Maple Syrup (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and slice it into thin wedges. In a bowl, toss the apple slices with 1/2 tsp of cinnamon and the maple syrup.

  • 3

    Place the apple slices in a small baking dish and bake for about 15-20 minutes, until the apples are tender.

  • 4

    Meanwhile, in a separate bowl, prepare the oat crumble topping by mixing the rolled oats with the remaining 1/2 tsp of cinnamon and the coconut oil. Spread the mixture evenly on a baking sheet and toast in the oven for 8-10 minutes until slightly crispy. Keep a close watch to prevent over-toasting.

  • 5

    In a serving bowl, stir together the nonfat Greek yogurt and the vanilla whey protein powder until smooth.

  • 6

    To assemble, layer the baked apple slices with a generous dollop of the yogurt-protein mixture, and sprinkle the toasted oat crumble on top.

  • 7

    Enjoy warm for a comforting meal that balances sweetness, spice, and a satisfying protein boost.

Cinnamon-Spiced Baked Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble

Enjoy a warm, comforting baked apple dessert reimagined as a balanced meal topping. Fresh apple slices are infused with aromatic cinnamon and lightly sweetened, then baked to tender perfection. A crisp oat crumble made with a touch of coconut oil and a hint of cinnamon adds texture, while a creamy layer of nonfat Greek yogurt mixed with vanilla whey protein powder provides a satisfying protein boost. This dish offers a delightful mix of sweet, spicy, and nutty flavors, making it a perfect indulgence that supports your nutritional goals.

NUTRITION

561kcal
Protein
52.5g
Fat
9.3g
Carbs
71g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tsp Coconut Oil (5g)

1 tsp Cinnamon (2.6g)

1 tsp Maple Syrup (7g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and slice it into thin wedges. In a bowl, toss the apple slices with 1/2 tsp of cinnamon and the maple syrup.

  • 3

    Place the apple slices in a small baking dish and bake for about 15-20 minutes, until the apples are tender.

  • 4

    Meanwhile, in a separate bowl, prepare the oat crumble topping by mixing the rolled oats with the remaining 1/2 tsp of cinnamon and the coconut oil. Spread the mixture evenly on a baking sheet and toast in the oven for 8-10 minutes until slightly crispy. Keep a close watch to prevent over-toasting.

  • 5

    In a serving bowl, stir together the nonfat Greek yogurt and the vanilla whey protein powder until smooth.

  • 6

    To assemble, layer the baked apple slices with a generous dollop of the yogurt-protein mixture, and sprinkle the toasted oat crumble on top.

  • 7

    Enjoy warm for a comforting meal that balances sweetness, spice, and a satisfying protein boost.