Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a delightful fusion of tender, herb-infused baked salmon paired with a crisp medley of roasted broccoli and bell peppers. This flavorful dish is finished with a light drizzle of olive oil, enhancing both its aroma and taste, perfect for a balanced dinner or lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

494kcal
Protein
43.8g
Fat
27.4g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 medium Bell Pepper

1 tsp Olive Oil

1 tbsp Fresh Herbs (Parsley, Dill, or Thyme)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    Place the salmon fillet on the baking sheet. Pat it dry with a paper towel.

  • 4

    Combine the fresh herbs, salt, and pepper. Sprinkle evenly over the salmon to create a crust.

  • 5

    In a bowl, toss the broccoli and sliced bell pepper with olive oil, salt, and pepper.

  • 6

    Arrange the vegetables around the salmon on the baking sheet.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 8

    Remove from the oven and serve immediately, enjoying the harmonious blend of herbs and roasted flavors.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a delightful fusion of tender, herb-infused baked salmon paired with a crisp medley of roasted broccoli and bell peppers. This flavorful dish is finished with a light drizzle of olive oil, enhancing both its aroma and taste, perfect for a balanced dinner or lunch.

NUTRITION

494kcal
Protein
43.8g
Fat
27.4g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 medium Bell Pepper

1 tsp Olive Oil

1 tbsp Fresh Herbs (Parsley, Dill, or Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    Place the salmon fillet on the baking sheet. Pat it dry with a paper towel.

  • 4

    Combine the fresh herbs, salt, and pepper. Sprinkle evenly over the salmon to create a crust.

  • 5

    In a bowl, toss the broccoli and sliced bell pepper with olive oil, salt, and pepper.

  • 6

    Arrange the vegetables around the salmon on the baking sheet.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 8

    Remove from the oven and serve immediately, enjoying the harmonious blend of herbs and roasted flavors.