Creamy Avocado Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Chicken Bowl

Savor a well-balanced bowl featuring tender grilled chicken paired with a silky avocado spread, nutrient-packed quinoa, and crisp fresh veggies. This bowl delivers a creamy, refreshing bite with a hint of tangy Greek yogurt drizzle, perfect for a wholesome meal any time of day.

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NUTRITION

437kcal
Protein
51.4g
Fat
16.3g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

1/3 Avocado (67g)

1/4 cup Cooked Quinoa (43g)

1/2 cup Cherry Tomatoes (75g)

1 cup Baby Spinach (30g)

2 tbsp Nonfat Greek Yogurt (30g)

1 tbsp Lemon Juice (15g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or skillet over medium heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is cooking, prepare the quinoa according to package instructions if not already cooked.

  • 4

    In a small bowl, mash the avocado lightly and stir in the Greek yogurt and lemon juice to create a creamy dressing. Season with a pinch of salt and pepper.

  • 5

    Prepare the bowl by layering baby spinach at the base, then add the cooked quinoa and cherry tomatoes.

  • 6

    Slice the grilled chicken into strips and place on top of the greens. Drizzle the avocado-yogurt dressing over the bowl.

  • 7

    Serve immediately and enjoy your balanced, creamy avocado chicken bowl.

Creamy Avocado Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Chicken Bowl

Savor a well-balanced bowl featuring tender grilled chicken paired with a silky avocado spread, nutrient-packed quinoa, and crisp fresh veggies. This bowl delivers a creamy, refreshing bite with a hint of tangy Greek yogurt drizzle, perfect for a wholesome meal any time of day.

NUTRITION

437kcal
Protein
51.4g
Fat
16.3g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

1/3 Avocado (67g)

1/4 cup Cooked Quinoa (43g)

1/2 cup Cherry Tomatoes (75g)

1 cup Baby Spinach (30g)

2 tbsp Nonfat Greek Yogurt (30g)

1 tbsp Lemon Juice (15g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or skillet over medium heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is cooking, prepare the quinoa according to package instructions if not already cooked.

  • 4

    In a small bowl, mash the avocado lightly and stir in the Greek yogurt and lemon juice to create a creamy dressing. Season with a pinch of salt and pepper.

  • 5

    Prepare the bowl by layering baby spinach at the base, then add the cooked quinoa and cherry tomatoes.

  • 6

    Slice the grilled chicken into strips and place on top of the greens. Drizzle the avocado-yogurt dressing over the bowl.

  • 7

    Serve immediately and enjoy your balanced, creamy avocado chicken bowl.