Scrambled Egg and Cheddar English Muffin with Cottage Cheese, Turkey Bacon, Chicken Sausage, and Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Cheddar English Muffin with Cottage Cheese, Turkey Bacon, Chicken Sausage, and Fresh Strawberries

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Cheddar English Muffin with Cottage Cheese, Turkey Bacon, Chicken Sausage, and Fresh Strawberries

Enjoy a savory and satisfying meal that pairs creamy scrambled eggs with a hint of cheddar, perfectly complemented by a crunchy English muffin, creamy cottage cheese, lean turkey bacon, and a flavorful chicken sausage. Fresh strawberries add a burst of natural sweetness to balance this protein-packed breakfast.

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NUTRITION

511kcal
Protein
44.5g
Fat
24.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 slice cheddar cheese

1 mini whole wheat English muffin

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 chicken sausage link

1/2 cup fresh strawberries

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or a tiny bit of oil.

  • 2

    Beat the eggs in a bowl and pour into the skillet, stirring gently to scramble. Once almost set, fold in the half slice of cheddar cheese to let it melt into the eggs.

  • 3

    While the eggs are cooking, toast the mini whole wheat English muffin until lightly browned.

  • 4

    Meanwhile, warm the turkey bacon and chicken sausage in a small pan or microwave until heated through.

  • 5

    Plate the scrambled eggs on top of the toasted English muffin. Serve with a side of low-fat cottage cheese and top with fresh strawberries.

  • 6

    Enjoy your balanced, protein-packed meal!

Scrambled Egg and Cheddar English Muffin with Cottage Cheese, Turkey Bacon, Chicken Sausage, and Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Cheddar English Muffin with Cottage Cheese, Turkey Bacon, Chicken Sausage, and Fresh Strawberries

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Cheddar English Muffin with Cottage Cheese, Turkey Bacon, Chicken Sausage, and Fresh Strawberries

Enjoy a savory and satisfying meal that pairs creamy scrambled eggs with a hint of cheddar, perfectly complemented by a crunchy English muffin, creamy cottage cheese, lean turkey bacon, and a flavorful chicken sausage. Fresh strawberries add a burst of natural sweetness to balance this protein-packed breakfast.

NUTRITION

511kcal
Protein
44.5g
Fat
24.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 slice cheddar cheese

1 mini whole wheat English muffin

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 chicken sausage link

1/2 cup fresh strawberries

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or a tiny bit of oil.

  • 2

    Beat the eggs in a bowl and pour into the skillet, stirring gently to scramble. Once almost set, fold in the half slice of cheddar cheese to let it melt into the eggs.

  • 3

    While the eggs are cooking, toast the mini whole wheat English muffin until lightly browned.

  • 4

    Meanwhile, warm the turkey bacon and chicken sausage in a small pan or microwave until heated through.

  • 5

    Plate the scrambled eggs on top of the toasted English muffin. Serve with a side of low-fat cottage cheese and top with fresh strawberries.

  • 6

    Enjoy your balanced, protein-packed meal!