Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 container (170g) Plain Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 serving Sliced Almonds (14g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

This vibrant power bowl unites creamy nonfat Greek yogurt with a scoop of whey protein isolate, fresh mixed berries, nutrient-dense chia seeds, and crunchy almonds to create a balanced and energizing meal perfect for starting the day or refueling after a workout.

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NUTRITION

Protein

43.5g

Fat

12g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Plain Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 serving Sliced Almonds (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the Greek yogurt into a bowl.
2
Add one scoop of whey protein isolate to the yogurt and mix thoroughly until fully incorporated.
3
Top the mixture with 1/2 cup of mixed berries for a burst of flavor and natural sweetness.
4
Sprinkle 1 tablespoon of chia seeds evenly over the bowl to boost fiber and omega-3 content.
5
Finish by adding a serving of sliced almonds for a satisfying crunch.
6
Stir lightly if desired and enjoy your power-packed meal!