Lean BBQ Pulled Pork with Crispy Slaw Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crispy Slaw Sandwich

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crispy Slaw Sandwich

Enjoy a delicious, balanced sandwich featuring tender, lean BBQ pulled pork layered between a whole wheat bun and a vibrant, crisp slaw dressed in a light Greek yogurt and tangy BBQ sauce. Each bite delivers a harmonious blend of smoky, savory pork and refreshing crunch, making it a satisfying meal for any time of day.

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NUTRITION

422kcal
Protein
40.5g
Fat
5.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 oz Pork Tenderloin

1 Whole Wheat Bun

1 cup Shredded Cabbage

1 small Carrot

2 oz Plain Nonfat Greek Yogurt

1 tbsp BBQ Sauce

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PREPARATION

  • 1

    Preheat your oven to 350°F if reheating pork, or prepare your slow cooker if cooking from raw pork tenderloin.

  • 2

    Season the pork tenderloin lightly with salt, pepper, and a dash of smoked paprika. Roast or slow cook until fully cooked, then shred the meat using two forks.

  • 3

    In a small bowl, mix the shredded pork with BBQ sauce until evenly coated.

  • 4

    Prepare the slaw by combining shredded cabbage and finely julienned carrot in a separate bowl.

  • 5

    In another bowl, stir together Greek yogurt with a pinch of salt and pepper, then drizzle over the slaw and toss to coat.

  • 6

    Toast the whole wheat bun lightly if desired. Assemble the sandwich by piling a generous portion of BBQ pulled pork onto the bun and topping it with the crispy slaw.

  • 7

    Serve immediately and enjoy a balanced, flavorful meal.

Lean BBQ Pulled Pork with Crispy Slaw Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crispy Slaw Sandwich

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crispy Slaw Sandwich

Enjoy a delicious, balanced sandwich featuring tender, lean BBQ pulled pork layered between a whole wheat bun and a vibrant, crisp slaw dressed in a light Greek yogurt and tangy BBQ sauce. Each bite delivers a harmonious blend of smoky, savory pork and refreshing crunch, making it a satisfying meal for any time of day.

NUTRITION

422kcal
Protein
40.5g
Fat
5.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

4 oz Pork Tenderloin

1 Whole Wheat Bun

1 cup Shredded Cabbage

1 small Carrot

2 oz Plain Nonfat Greek Yogurt

1 tbsp BBQ Sauce

PREPARATION

  • 1

    Preheat your oven to 350°F if reheating pork, or prepare your slow cooker if cooking from raw pork tenderloin.

  • 2

    Season the pork tenderloin lightly with salt, pepper, and a dash of smoked paprika. Roast or slow cook until fully cooked, then shred the meat using two forks.

  • 3

    In a small bowl, mix the shredded pork with BBQ sauce until evenly coated.

  • 4

    Prepare the slaw by combining shredded cabbage and finely julienned carrot in a separate bowl.

  • 5

    In another bowl, stir together Greek yogurt with a pinch of salt and pepper, then drizzle over the slaw and toss to coat.

  • 6

    Toast the whole wheat bun lightly if desired. Assemble the sandwich by piling a generous portion of BBQ pulled pork onto the bun and topping it with the crispy slaw.

  • 7

    Serve immediately and enjoy a balanced, flavorful meal.