Protein-Packed Almond Flour Hotcakes with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Hotcakes with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Hotcakes with Berry Compote

Enjoy these light and fluffy almond flour hotcakes made with eggs and protein powder, topped with a vibrant berry compote that strikes the perfect balance between sweet and tart. A nutritious meal that delivers a solid protein punch while keeping calories in check.

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NUTRITION

425kcal
Protein
33.7g
Fat
21.5g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx 30g)

2 Large Eggs

1 scoop Vanilla Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 cup Mixed Berries

1 tsp Honey

Pinch of Salt

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PREPARATION

  • 1

    In a bowl, whisk together the almond flour, baking powder, and a pinch of salt.

  • 2

    Beat the eggs in a separate bowl, then add the vanilla protein powder and unsweetened almond milk, mixing until smooth.

  • 3

    Combine the dry ingredients with the wet mixture until a thick batter forms.

  • 4

    Heat a lightly greased non-stick skillet over medium heat. Pour small rounds of batter onto the skillet, cooking each side for about 2-3 minutes until golden and set.

  • 5

    Meanwhile, in a small saucepan, add the mixed berries and honey. Warm over low heat for 3-4 minutes, stirring occasionally until the berries soften into a compote.

  • 6

    Serve the hotcakes warm with a generous spoonful of the berry compote on top.

Protein-Packed Almond Flour Hotcakes with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Hotcakes with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Hotcakes with Berry Compote

Enjoy these light and fluffy almond flour hotcakes made with eggs and protein powder, topped with a vibrant berry compote that strikes the perfect balance between sweet and tart. A nutritious meal that delivers a solid protein punch while keeping calories in check.

NUTRITION

425kcal
Protein
33.7g
Fat
21.5g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx 30g)

2 Large Eggs

1 scoop Vanilla Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 cup Mixed Berries

1 tsp Honey

Pinch of Salt

PREPARATION

  • 1

    In a bowl, whisk together the almond flour, baking powder, and a pinch of salt.

  • 2

    Beat the eggs in a separate bowl, then add the vanilla protein powder and unsweetened almond milk, mixing until smooth.

  • 3

    Combine the dry ingredients with the wet mixture until a thick batter forms.

  • 4

    Heat a lightly greased non-stick skillet over medium heat. Pour small rounds of batter onto the skillet, cooking each side for about 2-3 minutes until golden and set.

  • 5

    Meanwhile, in a small saucepan, add the mixed berries and honey. Warm over low heat for 3-4 minutes, stirring occasionally until the berries soften into a compote.

  • 6

    Serve the hotcakes warm with a generous spoonful of the berry compote on top.