Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy this delightfully creamy yet light dish featuring tender seared chicken breast served atop spiralized zucchini noodles and smothered in a silky cauliflower alfredo sauce enriched with nutritional yeast and a hint of garlic.

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NUTRITION

370kcal
Protein
50.9g
Fat
11.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

1 cup Cauliflower florets

1/4 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

1 tsp Olive Oil

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat and sear the chicken breast for about 5-6 minutes per side until golden and cooked through. Remove from skillet and set aside.

  • 3

    In a blender, combine the cauliflower florets, unsweetened almond milk, nutritional yeast, and garlic. Blend until smooth to create your alfredo sauce. Adjust seasoning with salt and pepper if needed.

  • 4

    Using a spiralizer or vegetable peeler, create zucchini noodles from the zucchini. If desired, lightly sauté the noodles in the skillet for 1-2 minutes just to warm them, keeping their crunch.

  • 5

    Slice the chicken breast into strips. Plate the zucchini noodles and top with chicken slices.

  • 6

    Pour the creamy cauliflower alfredo sauce over the chicken and noodles, and serve immediately.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy this delightfully creamy yet light dish featuring tender seared chicken breast served atop spiralized zucchini noodles and smothered in a silky cauliflower alfredo sauce enriched with nutritional yeast and a hint of garlic.

NUTRITION

370kcal
Protein
50.9g
Fat
11.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

1 cup Cauliflower florets

1/4 cup Unsweetened Almond Milk

2 tbsp Nutritional Yeast

1 tsp Olive Oil

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat and sear the chicken breast for about 5-6 minutes per side until golden and cooked through. Remove from skillet and set aside.

  • 3

    In a blender, combine the cauliflower florets, unsweetened almond milk, nutritional yeast, and garlic. Blend until smooth to create your alfredo sauce. Adjust seasoning with salt and pepper if needed.

  • 4

    Using a spiralizer or vegetable peeler, create zucchini noodles from the zucchini. If desired, lightly sauté the noodles in the skillet for 1-2 minutes just to warm them, keeping their crunch.

  • 5

    Slice the chicken breast into strips. Plate the zucchini noodles and top with chicken slices.

  • 6

    Pour the creamy cauliflower alfredo sauce over the chicken and noodles, and serve immediately.