Juicy Lettuce-Wrapped Beef Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lettuce-Wrapped Beef Burger

YOUR SOLIN GENERATED RECIPE

Juicy Lettuce-Wrapped Beef Burger

Savor a delightful twist on the classic burger without the bun – a juicy, lean beef patty crowned with melted low-fat cheddar and a perfectly cooked whole egg, all nestled in crisp lettuce leaves with fresh tomato and red onion for a burst of flavor.

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NUTRITION

387kcal
Protein
36.3g
Fat
22.3g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 slice Low-Fat Cheddar Cheese

1 large Egg

2 leaves Romaine Lettuce

2 slices Tomato

2 slices Red Onion

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet or grill pan over medium-high heat. Season the lean ground beef with salt and pepper, then form it into a patty.

  • 2

    Cook the beef patty for about 3-4 minutes on each side until it reaches your desired doneness. A minute before finishing, place the low-fat cheddar cheese on top to allow it to melt.

  • 3

    In a separate pan, cook the egg to your liking (fried or poached works best) while the patty is cooking.

  • 4

    Prepare your lettuce leaves by washing and patting them dry. These will serve as the 'bun'.

  • 5

    Assemble the burger by placing the cheesy beef patty onto the lettuce leaves. Top with the cooked egg, then layer with tomato and red onion slices.

  • 6

    Finish with additional salt and pepper to taste, then serve immediately.

Juicy Lettuce-Wrapped Beef Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lettuce-Wrapped Beef Burger

YOUR SOLIN GENERATED RECIPE

Juicy Lettuce-Wrapped Beef Burger

Savor a delightful twist on the classic burger without the bun – a juicy, lean beef patty crowned with melted low-fat cheddar and a perfectly cooked whole egg, all nestled in crisp lettuce leaves with fresh tomato and red onion for a burst of flavor.

NUTRITION

387kcal
Protein
36.3g
Fat
22.3g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 slice Low-Fat Cheddar Cheese

1 large Egg

2 leaves Romaine Lettuce

2 slices Tomato

2 slices Red Onion

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet or grill pan over medium-high heat. Season the lean ground beef with salt and pepper, then form it into a patty.

  • 2

    Cook the beef patty for about 3-4 minutes on each side until it reaches your desired doneness. A minute before finishing, place the low-fat cheddar cheese on top to allow it to melt.

  • 3

    In a separate pan, cook the egg to your liking (fried or poached works best) while the patty is cooking.

  • 4

    Prepare your lettuce leaves by washing and patting them dry. These will serve as the 'bun'.

  • 5

    Assemble the burger by placing the cheesy beef patty onto the lettuce leaves. Top with the cooked egg, then layer with tomato and red onion slices.

  • 6

    Finish with additional salt and pepper to taste, then serve immediately.