Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Enjoy a vibrant, one-skillet fusion of succulent shrimp and tender chicken sautéed with cauliflower rice, bell pepper, and onions. This dish is perfectly spiced with chili and garlic, balancing heat with a touch of citrus for a refreshing finish. It's a flavorful and nourishing meal ideal for breakfast, lunch, or dinner.

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NUTRITION

419kcal
Protein
49.9g
Fat
18.8g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

3 ounces Shrimp (approx. 85g)

3 ounces Chicken Breast (approx. 85g)

1 cup Cauliflower Rice (107g)

1 medium Red Bell Pepper (119g)

1 quarter Yellow Onion (40g)

1 tablespoon Olive Oil

2 cloves Garlic

1 teaspoon Chili Powder

1 tablespoon Lime Juice

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PREPARATION

  • 1

    Pat the shrimp and chicken breast dry. Season both lightly with salt, pepper, and chili powder.

  • 2

    Heat olive oil in a large skillet over medium heat. Add the chopped garlic and quartered onion, and sauté until the onion softens.

  • 3

    Add the chicken breast pieces to the skillet and cook for approximately 4-5 minutes on each side until lightly browned and nearly cooked through.

  • 4

    Stir in the shrimp and cook for an additional 2-3 minutes until the shrimp turn pink and opaque.

  • 5

    Mix in the cauliflower rice and diced red bell pepper. Sauté everything together for another 3-4 minutes, ensuring the cauliflower rice is tender.

  • 6

    Finish by drizzling lime juice over the skillet and gently tossing to combine all the flavors.

  • 7

    Serve hot and enjoy this spicy, protein-packed skillet dish.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Enjoy a vibrant, one-skillet fusion of succulent shrimp and tender chicken sautéed with cauliflower rice, bell pepper, and onions. This dish is perfectly spiced with chili and garlic, balancing heat with a touch of citrus for a refreshing finish. It's a flavorful and nourishing meal ideal for breakfast, lunch, or dinner.

NUTRITION

419kcal
Protein
49.9g
Fat
18.8g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

3 ounces Shrimp (approx. 85g)

3 ounces Chicken Breast (approx. 85g)

1 cup Cauliflower Rice (107g)

1 medium Red Bell Pepper (119g)

1 quarter Yellow Onion (40g)

1 tablespoon Olive Oil

2 cloves Garlic

1 teaspoon Chili Powder

1 tablespoon Lime Juice

PREPARATION

  • 1

    Pat the shrimp and chicken breast dry. Season both lightly with salt, pepper, and chili powder.

  • 2

    Heat olive oil in a large skillet over medium heat. Add the chopped garlic and quartered onion, and sauté until the onion softens.

  • 3

    Add the chicken breast pieces to the skillet and cook for approximately 4-5 minutes on each side until lightly browned and nearly cooked through.

  • 4

    Stir in the shrimp and cook for an additional 2-3 minutes until the shrimp turn pink and opaque.

  • 5

    Mix in the cauliflower rice and diced red bell pepper. Sauté everything together for another 3-4 minutes, ensuring the cauliflower rice is tender.

  • 6

    Finish by drizzling lime juice over the skillet and gently tossing to combine all the flavors.

  • 7

    Serve hot and enjoy this spicy, protein-packed skillet dish.