Herb-Garlic Chicken Pita with Creamy Tzatziki

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Chicken Pita with Creamy Tzatziki

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Chicken Pita with Creamy Tzatziki

Savor the vibrant flavors of herb-infused garlic chicken tucked into a warm, whole wheat pita and complemented by a refreshingly creamy tzatziki sauce. This meal is a balanced harmony of succulent protein, tangy yogurt, and crisp veggies, perfect for a satisfying and energizing lunch.

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NUTRITION

400kcal
Protein
45.7g
Fat
5.3g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Pita Bread

1/4 cup Greek Yogurt

1/2 cup Diced Cucumber

1 Garlic Clove

1 Tbsp Fresh Dill

1 Tbsp Lemon Juice

1 cup Mixed Greens

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat and lightly oil the cooking surface.

  • 2

    Season the chicken breast with crushed garlic, fresh dill, salt, and pepper. Optionally, drizzle with a bit of lemon juice for extra tang.

  • 3

    Grill or sauté the seasoned chicken for about 5-6 minutes per side until fully cooked and nicely charred. Once done, slice the chicken thinly.

  • 4

    In a small bowl, combine Greek yogurt, diced cucumber, minced garlic, lemon juice, and chopped dill. Mix well to create a creamy tzatziki sauce; season with a pinch of salt and pepper.

  • 5

    Warm the whole wheat pita bread either on the grill or in a toaster oven for a minute to soften it up.

  • 6

    Assemble the pita by spreading a generous layer of tzatziki on the inside, layering with sliced chicken and topping with fresh mixed greens.

  • 7

    Serve immediately and enjoy your flavorful, protein-packed pita meal.

Herb-Garlic Chicken Pita with Creamy Tzatziki

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Chicken Pita with Creamy Tzatziki

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Chicken Pita with Creamy Tzatziki

Savor the vibrant flavors of herb-infused garlic chicken tucked into a warm, whole wheat pita and complemented by a refreshingly creamy tzatziki sauce. This meal is a balanced harmony of succulent protein, tangy yogurt, and crisp veggies, perfect for a satisfying and energizing lunch.

NUTRITION

400kcal
Protein
45.7g
Fat
5.3g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Pita Bread

1/4 cup Greek Yogurt

1/2 cup Diced Cucumber

1 Garlic Clove

1 Tbsp Fresh Dill

1 Tbsp Lemon Juice

1 cup Mixed Greens

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat and lightly oil the cooking surface.

  • 2

    Season the chicken breast with crushed garlic, fresh dill, salt, and pepper. Optionally, drizzle with a bit of lemon juice for extra tang.

  • 3

    Grill or sauté the seasoned chicken for about 5-6 minutes per side until fully cooked and nicely charred. Once done, slice the chicken thinly.

  • 4

    In a small bowl, combine Greek yogurt, diced cucumber, minced garlic, lemon juice, and chopped dill. Mix well to create a creamy tzatziki sauce; season with a pinch of salt and pepper.

  • 5

    Warm the whole wheat pita bread either on the grill or in a toaster oven for a minute to soften it up.

  • 6

    Assemble the pita by spreading a generous layer of tzatziki on the inside, layering with sliced chicken and topping with fresh mixed greens.

  • 7

    Serve immediately and enjoy your flavorful, protein-packed pita meal.