Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a bold take on a classic buffalo style in this healthy lettuce wrap. Tender, oven-baked chicken is lightly coated in whole wheat flour and tossed in a homemade buffalo sauce, then nestled in crisp lettuce leaves and topped with a hint of cooling blue cheese and Greek yogurt. This dish brings you satisfying crunch, vibrant flavor, and a balanced profile perfect for a light meal.

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NUTRITION

349kcal
Protein
35.4g
Fat
11.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Flour

2 tbsp Buffalo Sauce

2 leaves Butter Lettuce

Non-stick Cooking Spray

1 oz Blue Cheese Crumbles

1 tbsp Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper. Lightly coat the sheet with non-stick cooking spray.

  • 2

    Slice the chicken breast into strips or bite-sized pieces. Pat dry with paper towels.

  • 3

    Place the whole wheat flour in a shallow dish. Lightly dredge the chicken pieces in the flour, shaking off any excess.

  • 4

    Arrange the coated chicken pieces on the prepared baking sheet in a single layer. Spray lightly with non-stick cooking spray to help achieve crispiness.

  • 5

    Bake in the preheated oven for 15-18 minutes, turning halfway through, until the chicken is cooked through and lightly crispy on the edges.

  • 6

    Remove the chicken from the oven and toss immediately in the buffalo sauce until evenly coated.

  • 7

    Lay out the butter lettuce leaves on a plate. Spoon the buffalo chicken into the lettuce wraps.

  • 8

    Top with blue cheese crumbles and a drizzle of Greek yogurt for a creamy finish.

  • 9

    Serve immediately and enjoy your crispy buffalo chicken lettuce wraps.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a bold take on a classic buffalo style in this healthy lettuce wrap. Tender, oven-baked chicken is lightly coated in whole wheat flour and tossed in a homemade buffalo sauce, then nestled in crisp lettuce leaves and topped with a hint of cooling blue cheese and Greek yogurt. This dish brings you satisfying crunch, vibrant flavor, and a balanced profile perfect for a light meal.

NUTRITION

349kcal
Protein
35.4g
Fat
11.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Flour

2 tbsp Buffalo Sauce

2 leaves Butter Lettuce

Non-stick Cooking Spray

1 oz Blue Cheese Crumbles

1 tbsp Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper. Lightly coat the sheet with non-stick cooking spray.

  • 2

    Slice the chicken breast into strips or bite-sized pieces. Pat dry with paper towels.

  • 3

    Place the whole wheat flour in a shallow dish. Lightly dredge the chicken pieces in the flour, shaking off any excess.

  • 4

    Arrange the coated chicken pieces on the prepared baking sheet in a single layer. Spray lightly with non-stick cooking spray to help achieve crispiness.

  • 5

    Bake in the preheated oven for 15-18 minutes, turning halfway through, until the chicken is cooked through and lightly crispy on the edges.

  • 6

    Remove the chicken from the oven and toss immediately in the buffalo sauce until evenly coated.

  • 7

    Lay out the butter lettuce leaves on a plate. Spoon the buffalo chicken into the lettuce wraps.

  • 8

    Top with blue cheese crumbles and a drizzle of Greek yogurt for a creamy finish.

  • 9

    Serve immediately and enjoy your crispy buffalo chicken lettuce wraps.