Crispy Herb-Roasted Chicken with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken with Sweet Potato Wedges

Enjoy a delightful meal featuring a perfectly roasted chicken breast encrusted with fragrant herbs and spices, paired with crisp sweet potato wedges brushed with olive oil and seasoned to perfection. This dish balances lean protein and hearty vegetables for a satisfying meal that meets your nutritional goals.

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NUTRITION

439kcal
Protein
55.3g
Fat
10.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry, then season both sides with salt, pepper, garlic powder, and sprinkle with fresh rosemary and thyme.

  • 3

    Place the chicken on a baking sheet lined with parchment paper.

  • 4

    Wash the sweet potato and cut it into wedges. Toss the wedges in a bowl with olive oil, a pinch of salt, and additional fresh herbs if desired.

  • 5

    Spread the sweet potato wedges on the baking sheet around the chicken.

  • 6

    Roast in the preheated oven for about 20-25 minutes, until the chicken is cooked through (internal temperature of 165°F) and the sweet potato wedges are tender and slightly crispy.

  • 7

    Remove from the oven and allow to rest for a few minutes before serving.

Crispy Herb-Roasted Chicken with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken with Sweet Potato Wedges

Enjoy a delightful meal featuring a perfectly roasted chicken breast encrusted with fragrant herbs and spices, paired with crisp sweet potato wedges brushed with olive oil and seasoned to perfection. This dish balances lean protein and hearty vegetables for a satisfying meal that meets your nutritional goals.

NUTRITION

439kcal
Protein
55.3g
Fat
10.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry, then season both sides with salt, pepper, garlic powder, and sprinkle with fresh rosemary and thyme.

  • 3

    Place the chicken on a baking sheet lined with parchment paper.

  • 4

    Wash the sweet potato and cut it into wedges. Toss the wedges in a bowl with olive oil, a pinch of salt, and additional fresh herbs if desired.

  • 5

    Spread the sweet potato wedges on the baking sheet around the chicken.

  • 6

    Roast in the preheated oven for about 20-25 minutes, until the chicken is cooked through (internal temperature of 165°F) and the sweet potato wedges are tender and slightly crispy.

  • 7

    Remove from the oven and allow to rest for a few minutes before serving.