Name: Creamy Avocado Chicken Bowl with Cauliflower Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup Cauliflower Rice; 1/2 an Avocado; 2 tbsp Nonfat Greek Yogurt; 1 tsp Olive Oil; 1/2 medium Lime; 2 tbsp Cilantro; 1 tsp Garlic Powder; Salt and Pepper to taste

Creamy Avocado Chicken Bowl with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Chicken Bowl with Cauliflower Rice

Savor a delightful bowl featuring tender, seasoned chicken breast paired with a zesty avocado cream over a bed of light cauliflower rice. This dish balances lean protein and healthy fats, with a refreshing hint of lime and cilantro to brighten every bite.

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NUTRITION

Protein

42.1g

Fat

19.6g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Rice

1/2 an Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1/2 medium Lime

2 tbsp Cilantro

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

1
Preheat a skillet over medium heat and add olive oil.
2
Season the chicken breast with garlic powder, salt, and pepper.
3
Cook the chicken breast for about 6-7 minutes per side, or until fully cooked. Once done, slice it into bite-size pieces.
4
In a separate pan, lightly sauté the cauliflower rice with a pinch of salt for 3-4 minutes until tender.
5
In a small bowl, mash the avocado and mix in the nonfat Greek yogurt, a squeeze of lime juice, and chopped cilantro to create a creamy dressing. Adjust seasoning with salt and pepper.
6
Assemble the bowl by placing the cauliflower rice as the base, topping with sliced chicken, and drizzling the avocado cream over the top.
7
Garnish with extra cilantro and a lime wedge if desired before serving.