Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

A vibrant skillet dish combining succulent shrimp and tender chicken breast with fresh cauliflower rice, red bell pepper, and onions simmered in a touch of olive oil and spices. Finished with creamy avocado, this dish delivers a satisfying kick of heat with balanced protein and wholesome ingredients.

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NUTRITION

356kcal
Protein
46.9g
Fat
13.5g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3 ounces Shrimp

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 small Onion

1 teaspoon Olive Oil

1/4 medium Avocado

1/2 teaspoon Red Pepper Flakes

1 clove Garlic

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped garlic, diced red bell pepper, and diced onion; sauté until softened and fragrant, about 3-4 minutes.

  • 3

    Add seasoned chicken breast (cut into bite-sized pieces) and cook until the exterior is golden, about 5-6 minutes. Season with salt, pepper, and red pepper flakes for a spicy kick.

  • 4

    Stir in the cauliflower rice and cook for another 3 minutes, allowing it to heat through and absorb the flavors.

  • 5

    Add the shrimp to the skillet and cook until pink and opaque, about 2-3 minutes.

  • 6

    Gently fold in the diced avocado just before serving to add creaminess without cooking it.

  • 7

    Taste and adjust the seasoning if needed, then serve hot.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

A vibrant skillet dish combining succulent shrimp and tender chicken breast with fresh cauliflower rice, red bell pepper, and onions simmered in a touch of olive oil and spices. Finished with creamy avocado, this dish delivers a satisfying kick of heat with balanced protein and wholesome ingredients.

NUTRITION

356kcal
Protein
46.9g
Fat
13.5g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3 ounces Shrimp

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 small Onion

1 teaspoon Olive Oil

1/4 medium Avocado

1/2 teaspoon Red Pepper Flakes

1 clove Garlic

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped garlic, diced red bell pepper, and diced onion; sauté until softened and fragrant, about 3-4 minutes.

  • 3

    Add seasoned chicken breast (cut into bite-sized pieces) and cook until the exterior is golden, about 5-6 minutes. Season with salt, pepper, and red pepper flakes for a spicy kick.

  • 4

    Stir in the cauliflower rice and cook for another 3 minutes, allowing it to heat through and absorb the flavors.

  • 5

    Add the shrimp to the skillet and cook until pink and opaque, about 2-3 minutes.

  • 6

    Gently fold in the diced avocado just before serving to add creaminess without cooking it.

  • 7

    Taste and adjust the seasoning if needed, then serve hot.