YOUR SOLIN GENERATED RECIPE
Creamy Cauliflower Gnocchi with Herb-Garlic Sauce
Enjoy a vibrant twist on traditional gnocchi featuring tender cauliflower-based dumplings tossed in a luscious herb-garlic sauce, perfectly paired with lean grilled chicken for a protein boost. This dish melds creamy textures with a punch of fresh basil, parsley, and roasted garlic, delivering a well-balanced meal that’s as delightful in flavor as it is in appearance.
INGREDIENTS
150g Cauliflower Gnocchi
4 ounces Grilled Chicken Breast
1 tablespoon Olive Oil
1/4 cup Unsweetened Almond Milk
1 tablespoon Nutritional Yeast
2 cloves Garlic
2 tablespoons Fresh Basil
2 tablespoons Fresh Parsley
PREPARATION
Begin by grilling the chicken breast. Season lightly with salt and pepper if desired, then grill over medium-high heat for about 6-7 minutes per side until fully cooked and juices run clear. Once done, slice into strips and set aside.
In a large non-stick pan over medium heat, warm the olive oil. Add minced garlic and sauté for about 1 minute until fragrant, ensuring it does not burn.
Pour in the unsweetened almond milk and sprinkle in the nutritional yeast. Stir to combine, letting the sauce lightly simmer for 1-2 minutes.
Add the cauliflour gnocchi to the pan. Gently toss in the sauce so that the gnocchi is evenly coated. Cook for 3-4 minutes, stirring frequently, until the gnocchi starts to brown slightly on the edges.
Stir in chopped fresh basil and parsley, incorporating them into the sauce for an aromatic finish.
Plate the creamy gnocchi and top with the grilled chicken slices. Serve warm and enjoy your balanced, protein-rich meal.