Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Enjoy a hearty and nutritious skillet dish featuring lean ground beef seasoned with fragrant herbs and paired with a colorful medley of roasted vegetables. This balanced meal brings together tender beef and perfectly roasted bell peppers, zucchini, tomatoes, and red onions, all lightly sautéed with garlic and finished with a drizzle of olive oil for a satisfying, wholesome dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

479kcal
Protein
38.2g
Fat
30.1g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 cup Red Bell Pepper, sliced

1 cup Zucchini, sliced

1 cup Tomato, diced

1/4 cup Red Onion, diced

1 clove Garlic, minced

1 tablespoon Olive Oil

2 tablespoons Fresh Herbs (Parsley or Basil)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, tomato, and red onion into bite-sized pieces. Mince the garlic and roughly chop the fresh herbs.

  • 3

    On a baking sheet, toss the bell pepper, zucchini, tomato, and red onion with half of the olive oil, salt, and pepper. Roast the vegetables in the preheated oven for 15-20 minutes until they begin to soften and develop slight browning.

  • 4

    While the vegetables are roasting, heat the remaining olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Add the lean ground beef to the skillet. Season with salt, pepper, and fresh herbs. Cook the beef, breaking it up with a spatula, until it is browned and cooked through, about 7-10 minutes.

  • 6

    Once the vegetables are roasted, stir them into the skillet with the beef. Mix everything together, allowing the flavors to meld together for another 2-3 minutes over medium heat.

  • 7

    Taste and adjust seasoning if necessary before serving.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Enjoy a hearty and nutritious skillet dish featuring lean ground beef seasoned with fragrant herbs and paired with a colorful medley of roasted vegetables. This balanced meal brings together tender beef and perfectly roasted bell peppers, zucchini, tomatoes, and red onions, all lightly sautéed with garlic and finished with a drizzle of olive oil for a satisfying, wholesome dinner.

NUTRITION

479kcal
Protein
38.2g
Fat
30.1g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 cup Red Bell Pepper, sliced

1 cup Zucchini, sliced

1 cup Tomato, diced

1/4 cup Red Onion, diced

1 clove Garlic, minced

1 tablespoon Olive Oil

2 tablespoons Fresh Herbs (Parsley or Basil)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, tomato, and red onion into bite-sized pieces. Mince the garlic and roughly chop the fresh herbs.

  • 3

    On a baking sheet, toss the bell pepper, zucchini, tomato, and red onion with half of the olive oil, salt, and pepper. Roast the vegetables in the preheated oven for 15-20 minutes until they begin to soften and develop slight browning.

  • 4

    While the vegetables are roasting, heat the remaining olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Add the lean ground beef to the skillet. Season with salt, pepper, and fresh herbs. Cook the beef, breaking it up with a spatula, until it is browned and cooked through, about 7-10 minutes.

  • 6

    Once the vegetables are roasted, stir them into the skillet with the beef. Mix everything together, allowing the flavors to meld together for another 2-3 minutes over medium heat.

  • 7

    Taste and adjust seasoning if necessary before serving.