Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Indulge in a decadent yet nutritious double chocolate mug cake that's perfectly portioned to boost your protein intake. This moist, chocolatey treat is a delightful blend of protein powder, almond flour, and rich cocoa, whipped up in minutes in a mug and finished with a few chocolate chips for that extra burst of decadence.

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NUTRITION

367kcal
Protein
42.5g
Fat
19g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1/4 cup Almond Flour (28g)

1 tbsp Unsweetened Cocoa Powder (6g)

3 Egg Whites (51g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 tsp Baking Powder (2.5g)

1 tsp Stevia (1g)

1 tsp Dark Chocolate Chips (5g)

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PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, almond flour, unsweetened cocoa powder, baking powder, and stevia; mix well.

  • 2

    Add in the egg whites and unsweetened almond milk, stirring until the batter is smooth and free of lumps.

  • 3

    Fold in the dark chocolate chips gently into the batter.

  • 4

    Microwave on high for 60-75 seconds. Start checking at 60 seconds for doneness – the cake should be set but still moist in the center.

  • 5

    Allow the mug cake to cool for 1-2 minutes before enjoying. Optionally, top with a few extra chocolate chips if desired.

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Indulge in a decadent yet nutritious double chocolate mug cake that's perfectly portioned to boost your protein intake. This moist, chocolatey treat is a delightful blend of protein powder, almond flour, and rich cocoa, whipped up in minutes in a mug and finished with a few chocolate chips for that extra burst of decadence.

NUTRITION

367kcal
Protein
42.5g
Fat
19g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1/4 cup Almond Flour (28g)

1 tbsp Unsweetened Cocoa Powder (6g)

3 Egg Whites (51g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 tsp Baking Powder (2.5g)

1 tsp Stevia (1g)

1 tsp Dark Chocolate Chips (5g)

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, almond flour, unsweetened cocoa powder, baking powder, and stevia; mix well.

  • 2

    Add in the egg whites and unsweetened almond milk, stirring until the batter is smooth and free of lumps.

  • 3

    Fold in the dark chocolate chips gently into the batter.

  • 4

    Microwave on high for 60-75 seconds. Start checking at 60 seconds for doneness – the cake should be set but still moist in the center.

  • 5

    Allow the mug cake to cool for 1-2 minutes before enjoying. Optionally, top with a few extra chocolate chips if desired.