YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Enjoy a hearty bowl featuring savory seasoned lean ground beef nestled on a bed of fluffy brown rice, complemented by a colorful medley of bell pepper and onion, all drizzled with a creamy non-fat Greek yogurt special sauce enhanced with a dash of Worcestershire. It's a perfectly balanced meal that satisfies both nutrient and flavor cravings.
INGREDIENTS
5 oz Lean Ground Beef
1/2 cup Cooked Brown Rice
1/2 cup Diced Red Bell Pepper
1/4 cup Diced Yellow Onion
3 tbsp Non-Fat Greek Yogurt
1 tsp Worcestershire Sauce
PREPARATION
In a skillet over medium heat, add the lean ground beef and cook until browned, breaking it apart as it cooks.
Drain any excess fat from the skillet.
Stir in the Worcestershire sauce and add the diced yellow onion and red bell pepper, cooking until the vegetables soften, about 3-4 minutes.
Meanwhile, warm the cooked brown rice.
Combine the Greek yogurt with a pinch of salt and pepper to create your special sauce.
Assemble the bowl by placing the warm brown rice at the base, topping it with the seasoned ground beef and sautéed vegetables.
Drizzle the yogurt sauce over the bowl and serve immediately.