Crispy Bacon and Eggs Protein Bowl with Honey-Kiwi Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Eggs Protein Bowl with Honey-Kiwi Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Eggs Protein Bowl with Honey-Kiwi Yogurt

Enjoy a unique, savory-sweet bowl that combines crispy bacon and perfectly cooked eggs with a refreshing honey-kiwi Greek yogurt topping. This dish offers a satisfying mix of textures and flavors – from the crunch of bacon, the fluffiness of eggs, to the zesty sweetness of kiwi and a drizzle of honey – making it a versatile meal choice for any time of day.

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NUTRITION

409kcal
Protein
38g
Fat
19g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g total)

3 slices Bacon (approx 34g total)

3/4 cup Plain Nonfat Greek Yogurt (approx 170g)

1 medium Kiwi (approx 76g)

1 teaspoon Honey (approx 7g)

1/2 cup Fresh Spinach (approx 15g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the bacon slices. Fry until crispy, then transfer to a paper towel-lined plate to drain excess fat.

  • 2

    In the same skillet, using the rendered bacon fat or a light spray of oil, crack the eggs and cook to your preference (sunny side up or over easy) ensuring the yolks remain runny for added creaminess.

  • 3

    While the eggs cook, arrange the fresh spinach evenly in a bowl as a bed for the protein components.

  • 4

    Place the cooked eggs and crispy bacon on top of the spinach.

  • 5

    In a small bowl, combine the Greek yogurt with sliced kiwi and drizzle with honey. Stir gently to blend the flavors.

  • 6

    Top your protein bowl with the honey-kiwi yogurt mixture and serve immediately.

Crispy Bacon and Eggs Protein Bowl with Honey-Kiwi Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Eggs Protein Bowl with Honey-Kiwi Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Eggs Protein Bowl with Honey-Kiwi Yogurt

Enjoy a unique, savory-sweet bowl that combines crispy bacon and perfectly cooked eggs with a refreshing honey-kiwi Greek yogurt topping. This dish offers a satisfying mix of textures and flavors – from the crunch of bacon, the fluffiness of eggs, to the zesty sweetness of kiwi and a drizzle of honey – making it a versatile meal choice for any time of day.

NUTRITION

409kcal
Protein
38g
Fat
19g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g total)

3 slices Bacon (approx 34g total)

3/4 cup Plain Nonfat Greek Yogurt (approx 170g)

1 medium Kiwi (approx 76g)

1 teaspoon Honey (approx 7g)

1/2 cup Fresh Spinach (approx 15g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the bacon slices. Fry until crispy, then transfer to a paper towel-lined plate to drain excess fat.

  • 2

    In the same skillet, using the rendered bacon fat or a light spray of oil, crack the eggs and cook to your preference (sunny side up or over easy) ensuring the yolks remain runny for added creaminess.

  • 3

    While the eggs cook, arrange the fresh spinach evenly in a bowl as a bed for the protein components.

  • 4

    Place the cooked eggs and crispy bacon on top of the spinach.

  • 5

    In a small bowl, combine the Greek yogurt with sliced kiwi and drizzle with honey. Stir gently to blend the flavors.

  • 6

    Top your protein bowl with the honey-kiwi yogurt mixture and serve immediately.