Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on your traditional lettuce wrap as tender, oven-baked chicken breast is coated in tangy buffalo sauce and paired with a cool, creamy ranch-inspired Greek yogurt drizzle. Crisp romaine lettuce, crunchy celery, and a sprinkle of blue cheese crumbles round out this satisfying dish that’s both bold in flavor and balanced in nutrition.

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NUTRITION

322kcal
Protein
51.3g
Fat
10.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Buffalo Sauce

3 Romaine Lettuce leaves

2 tbsp Nonfat Greek Yogurt

1 stalk Celery

0.5 oz Blue Cheese Crumbles

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly season the 6 oz chicken breast with salt and pepper.

  • 3

    Toss the chicken breast in 1 tbsp of buffalo sauce until evenly coated.

  • 4

    Place the chicken on a baking tray and bake for about 20 minutes or until the internal temperature reaches 165°F and the edges become crispy.

  • 5

    While the chicken bakes, prepare your wrap by washing and separating 3 large leaves of romaine lettuce.

  • 6

    Once baked, slice the chicken into strips.

  • 7

    In a small bowl, mix 2 tbsp of nonfat Greek yogurt with a pinch of ranch-style seasoning if desired for extra flavor.

  • 8

    Assemble the lettuce wraps by layering the crispy chicken strips on the lettuce, drizzling the yogurt mixture over the top, and adding sliced celery and 0.5 oz of blue cheese crumbles.

  • 9

    Serve immediately and enjoy the blend of spicy, creamy, and crunchy textures.

Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on your traditional lettuce wrap as tender, oven-baked chicken breast is coated in tangy buffalo sauce and paired with a cool, creamy ranch-inspired Greek yogurt drizzle. Crisp romaine lettuce, crunchy celery, and a sprinkle of blue cheese crumbles round out this satisfying dish that’s both bold in flavor and balanced in nutrition.

NUTRITION

322kcal
Protein
51.3g
Fat
10.1g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Buffalo Sauce

3 Romaine Lettuce leaves

2 tbsp Nonfat Greek Yogurt

1 stalk Celery

0.5 oz Blue Cheese Crumbles

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly season the 6 oz chicken breast with salt and pepper.

  • 3

    Toss the chicken breast in 1 tbsp of buffalo sauce until evenly coated.

  • 4

    Place the chicken on a baking tray and bake for about 20 minutes or until the internal temperature reaches 165°F and the edges become crispy.

  • 5

    While the chicken bakes, prepare your wrap by washing and separating 3 large leaves of romaine lettuce.

  • 6

    Once baked, slice the chicken into strips.

  • 7

    In a small bowl, mix 2 tbsp of nonfat Greek yogurt with a pinch of ranch-style seasoning if desired for extra flavor.

  • 8

    Assemble the lettuce wraps by layering the crispy chicken strips on the lettuce, drizzling the yogurt mixture over the top, and adding sliced celery and 0.5 oz of blue cheese crumbles.

  • 9

    Serve immediately and enjoy the blend of spicy, creamy, and crunchy textures.