Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist and spiced pumpkin donuts that are baked to perfection and packed with protein. The combination of pumpkin puree, vanilla protein powder, and Greek yogurt infuses a natural sweetness and autumnal flavor, while almond flour provides a light, nutty base. An ideal option for a nutritious breakfast, lunch, or even dinner, these donuts hit the mark on both flavor and fitness goals.

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NUTRITION

546kcal
Protein
48g
Fat
20g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1 large Whole Egg (50g)

1/4 cup Almond Flour (28g)

1/4 cup Nonfat Greek Yogurt (60g)

1 tablespoon Maple Syrup (20g)

1/2 teaspoon Baking Powder (2.5g)

1 teaspoon Pumpkin Spice Mix (2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg, maple syrup, and Greek yogurt until smooth.

  • 3

    In a separate bowl, combine the almond flour, protein powder, baking powder, and pumpkin spice mix.

  • 4

    Gradually mix the dry ingredients into the wet mixture until evenly combined.

  • 5

    Spoon the batter into the donut pan, filling each cavity about 3/4 full.

  • 6

    Bake for 12-15 minutes, or until a toothpick inserted into a donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a cooling rack.

  • 8

    Enjoy these protein-packed donuts warm or at room temperature for a nourishing meal.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist and spiced pumpkin donuts that are baked to perfection and packed with protein. The combination of pumpkin puree, vanilla protein powder, and Greek yogurt infuses a natural sweetness and autumnal flavor, while almond flour provides a light, nutty base. An ideal option for a nutritious breakfast, lunch, or even dinner, these donuts hit the mark on both flavor and fitness goals.

NUTRITION

546kcal
Protein
48g
Fat
20g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1 large Whole Egg (50g)

1/4 cup Almond Flour (28g)

1/4 cup Nonfat Greek Yogurt (60g)

1 tablespoon Maple Syrup (20g)

1/2 teaspoon Baking Powder (2.5g)

1 teaspoon Pumpkin Spice Mix (2g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg, maple syrup, and Greek yogurt until smooth.

  • 3

    In a separate bowl, combine the almond flour, protein powder, baking powder, and pumpkin spice mix.

  • 4

    Gradually mix the dry ingredients into the wet mixture until evenly combined.

  • 5

    Spoon the batter into the donut pan, filling each cavity about 3/4 full.

  • 6

    Bake for 12-15 minutes, or until a toothpick inserted into a donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a cooling rack.

  • 8

    Enjoy these protein-packed donuts warm or at room temperature for a nourishing meal.