Cauliflower Crust BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust BBQ Chicken Pizza

A creative twist on pizza featuring a cauliflower crust that serves as a clean base, topped with tender pieces of BBQ chicken, a light spread of tangy BBQ sauce, and a sprinkle of low-fat cheese. This pizza offers a flavorful, satisfying meal that aligns with your protein and calorie goals.

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NUTRITION

422kcal
Protein
51g
Fat
16.5g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup riced Cauliflower

1 large Egg

1/4 cup shredded Low-Fat Mozzarella

2 tbsp BBQ Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg, and olive oil. Mix well until the mixture binds together.

  • 3

    Press the cauliflower mixture onto the baking sheet in a thin, even layer to form a crust. Bake for 15-18 minutes until the edges start to crisp up.

  • 4

    While the crust is baking, shred or dice the cooked chicken breast and toss it with BBQ sauce to coat evenly.

  • 5

    Remove the crust from the oven and spread a thin layer of additional BBQ sauce over it.

  • 6

    Evenly distribute the BBQ chicken on top of the crust and sprinkle the low-fat mozzarella cheese over the chicken.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven, slice, and serve immediately.

Cauliflower Crust BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust BBQ Chicken Pizza

A creative twist on pizza featuring a cauliflower crust that serves as a clean base, topped with tender pieces of BBQ chicken, a light spread of tangy BBQ sauce, and a sprinkle of low-fat cheese. This pizza offers a flavorful, satisfying meal that aligns with your protein and calorie goals.

NUTRITION

422kcal
Protein
51g
Fat
16.5g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup riced Cauliflower

1 large Egg

1/4 cup shredded Low-Fat Mozzarella

2 tbsp BBQ Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg, and olive oil. Mix well until the mixture binds together.

  • 3

    Press the cauliflower mixture onto the baking sheet in a thin, even layer to form a crust. Bake for 15-18 minutes until the edges start to crisp up.

  • 4

    While the crust is baking, shred or dice the cooked chicken breast and toss it with BBQ sauce to coat evenly.

  • 5

    Remove the crust from the oven and spread a thin layer of additional BBQ sauce over it.

  • 6

    Evenly distribute the BBQ chicken on top of the crust and sprinkle the low-fat mozzarella cheese over the chicken.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven, slice, and serve immediately.