Crispy Pan-Seared Duck Breast with Cherry Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Duck Breast with Cherry Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Duck Breast with Cherry Sauce

Savor the delightful union of tender, skinless duck breast perfectly pan-seared to a golden finish, complemented by a vibrant, tangy cherry sauce that elevates its natural richness. This elegant dish merges deep flavor with a fresh burst of fruitiness, making it an ideal choice for a sophisticated meal.

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NUTRITION

389kcal
Protein
32.6g
Fat
11.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 oz skinless, boneless duck breast (140g)

1/2 cup fresh pitted cherries (75g)

1 small shallot (30g)

1 tbsp balsamic vinegar (15g)

1 tsp olive oil (5g)

Salt and pepper to taste

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PREPARATION

  • 1

    Lightly score the surface of the duck breast and season both sides with salt and pepper.

  • 2

    Preheat a non-stick pan over medium-high heat. Add the duck breast, presentation side down first, and sear for about 4-5 minutes until a crispy crust forms.

  • 3

    Flip the duck breast and cook for an additional 3-4 minutes for medium-rare, adjusting time as needed for your preferred doneness. Remove the duck breast from the pan and let it rest.

  • 4

    In the same pan, reduce heat to medium and add the olive oil. Sauté the finely chopped shallot until translucent, about 1-2 minutes.

  • 5

    Add the pitted cherries and balsamic vinegar to the pan. Let the mixture simmer for 2-3 minutes until the cherries soften and the sauce thickens slightly.

  • 6

    Slice the duck breast and arrange on a plate. Drizzle the warm cherry sauce over the sliced duck and serve immediately.

Crispy Pan-Seared Duck Breast with Cherry Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Duck Breast with Cherry Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Duck Breast with Cherry Sauce

Savor the delightful union of tender, skinless duck breast perfectly pan-seared to a golden finish, complemented by a vibrant, tangy cherry sauce that elevates its natural richness. This elegant dish merges deep flavor with a fresh burst of fruitiness, making it an ideal choice for a sophisticated meal.

NUTRITION

389kcal
Protein
32.6g
Fat
11.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 oz skinless, boneless duck breast (140g)

1/2 cup fresh pitted cherries (75g)

1 small shallot (30g)

1 tbsp balsamic vinegar (15g)

1 tsp olive oil (5g)

Salt and pepper to taste

PREPARATION

  • 1

    Lightly score the surface of the duck breast and season both sides with salt and pepper.

  • 2

    Preheat a non-stick pan over medium-high heat. Add the duck breast, presentation side down first, and sear for about 4-5 minutes until a crispy crust forms.

  • 3

    Flip the duck breast and cook for an additional 3-4 minutes for medium-rare, adjusting time as needed for your preferred doneness. Remove the duck breast from the pan and let it rest.

  • 4

    In the same pan, reduce heat to medium and add the olive oil. Sauté the finely chopped shallot until translucent, about 1-2 minutes.

  • 5

    Add the pitted cherries and balsamic vinegar to the pan. Let the mixture simmer for 2-3 minutes until the cherries soften and the sauce thickens slightly.

  • 6

    Slice the duck breast and arrange on a plate. Drizzle the warm cherry sauce over the sliced duck and serve immediately.