Fluffy Egg White Protein Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Protein Oats with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Protein Oats with Berries

Enjoy a light and nutritious meal combining the fluffiness of egg whites with hearty oats, fresh berries, and a hint of almond butter. This dish offers a satisfying mix of textures and natural sweetness, making it a perfect start to your day or a balanced meal at any time.

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NUTRITION

408kcal
Protein
37.8g
Fat
12.3g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Rolled Oats

1/2 cup Mixed Berries

1 tbsp Almond Butter

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PREPARATION

  • 1

    In a mixing bowl, combine the egg whites and rolled oats. Whisk together until well blended.

  • 2

    Pour the mixture into a microwave-safe bowl or a small saucepan. If using a microwave, cook on high for 1-2 minutes, stopping to stir halfway through. If using the stovetop, cook over medium heat for about 3-4 minutes, stirring frequently.

  • 3

    Once the oats have absorbed the egg whites and the mixture is fluffy, remove from heat.

  • 4

    Gently fold in the mixed berries, distributing them evenly throughout the dish.

  • 5

    Drizzle almond butter over the top for a creamy, nutty finish.

  • 6

    Serve warm and enjoy your high-protein, flavorful meal.

Fluffy Egg White Protein Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Protein Oats with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Protein Oats with Berries

Enjoy a light and nutritious meal combining the fluffiness of egg whites with hearty oats, fresh berries, and a hint of almond butter. This dish offers a satisfying mix of textures and natural sweetness, making it a perfect start to your day or a balanced meal at any time.

NUTRITION

408kcal
Protein
37.8g
Fat
12.3g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Rolled Oats

1/2 cup Mixed Berries

1 tbsp Almond Butter

PREPARATION

  • 1

    In a mixing bowl, combine the egg whites and rolled oats. Whisk together until well blended.

  • 2

    Pour the mixture into a microwave-safe bowl or a small saucepan. If using a microwave, cook on high for 1-2 minutes, stopping to stir halfway through. If using the stovetop, cook over medium heat for about 3-4 minutes, stirring frequently.

  • 3

    Once the oats have absorbed the egg whites and the mixture is fluffy, remove from heat.

  • 4

    Gently fold in the mixed berries, distributing them evenly throughout the dish.

  • 5

    Drizzle almond butter over the top for a creamy, nutty finish.

  • 6

    Serve warm and enjoy your high-protein, flavorful meal.