Protein-Packed Egg White Oatmeal Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Oatmeal Bowl with Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Oatmeal Bowl with Berries

Enjoy a hearty bowl of protein-packed oatmeal enriched with light egg whites and fresh mixed berries. This comforting dish combines the creaminess of simmered oats with the nutritious boost of egg whites, accented with a hint of cinnamon for extra flavor. Perfect for any meal of the day, it delivers a balanced mix of protein, healthy carbs, and low fat to power your day.

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NUTRITION

333kcal
Protein
32g
Fat
4.3g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Rolled Oats

1/2 cup Mixed Berries

1/2 cup Unsweetened Almond Milk

1/4 teaspoon Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat and let cook for about 3-5 minutes, stirring occasionally.

  • 2

    Reduce the heat to low and stir in the egg whites. Continue cooking gently for another 2-3 minutes until the mixture thickens and the egg whites are fully incorporated.

  • 3

    Remove the saucepan from the heat and fold in the mixed berries along with a sprinkle of ground cinnamon.

  • 4

    Serve warm in your favorite bowl and enjoy a balanced, protein-rich meal at any time of day.

Protein-Packed Egg White Oatmeal Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg White Oatmeal Bowl with Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Oatmeal Bowl with Berries

Enjoy a hearty bowl of protein-packed oatmeal enriched with light egg whites and fresh mixed berries. This comforting dish combines the creaminess of simmered oats with the nutritious boost of egg whites, accented with a hint of cinnamon for extra flavor. Perfect for any meal of the day, it delivers a balanced mix of protein, healthy carbs, and low fat to power your day.

NUTRITION

333kcal
Protein
32g
Fat
4.3g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Rolled Oats

1/2 cup Mixed Berries

1/2 cup Unsweetened Almond Milk

1/4 teaspoon Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat and let cook for about 3-5 minutes, stirring occasionally.

  • 2

    Reduce the heat to low and stir in the egg whites. Continue cooking gently for another 2-3 minutes until the mixture thickens and the egg whites are fully incorporated.

  • 3

    Remove the saucepan from the heat and fold in the mixed berries along with a sprinkle of ground cinnamon.

  • 4

    Serve warm in your favorite bowl and enjoy a balanced, protein-rich meal at any time of day.