Name: Protein-Packed Almond-Peanut Butter Berry Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 1 tbsp Almond Butter; 1 tbsp Peanut Butter; 1/4 cup Mixed Berries; 1/2 cup Low-Fat Cottage Cheese; 2 Egg Whites

Protein-Packed Almond-Peanut Butter Berry Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond-Peanut Butter Berry Sandwich

Enjoy a delightful sandwich that perfectly balances rich nut butters, fresh mixed berries, and creamy low-fat cottage cheese with a boost of egg white protein, all layered between hearty slices of whole grain bread. This versatile meal offers a unique blend of textures and flavors that satisfy your hunger and fuel your day.

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NUTRITION

Protein

34.3g

Fat

21.1g

Carbs

54.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 tbsp Almond Butter

1 tbsp Peanut Butter

1/4 cup Mixed Berries

1/2 cup Low-Fat Cottage Cheese

2 Egg Whites

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PREPARATION

1
Lightly toast the whole grain bread slices until golden brown for added crunch.
2
In a small bowl, combine the almond butter and peanut butter to form a smooth spread.
3
In another bowl, whisk the egg whites until slightly frothy and set aside.
4
Spread a generous layer of the nut butter blend evenly on both slices of toasted bread.
5
Top one slice with the low-fat cottage cheese, then gently pour the whisked egg whites over it.
6
Scatter the mixed berries evenly on top, adding a burst of natural sweetness and freshness.
7
Close the sandwich with the remaining bread slice, press gently, and if desired, cut in half to serve.
8
Enjoy your protein-boosted, flavorful almond-peanut butter berry sandwich!