Cinnamon-Maple Baked Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Baked Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Baked Protein Oatmeal

A comforting and protein-packed baked oatmeal with warm notes of cinnamon and a touch of sweetness from real maple syrup. This dish is a versatile option for any time of day, offering a hearty blend of rolled oats, protein powder, and egg whites that bakes into a tender, satisfying meal. Perfect for those seeking a balanced and filling blend of flavors and textures.

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NUTRITION

370kcal
Protein
35.6g
Fat
6.6g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Egg Whites (60g)

1 cup Unsweetened Almond Milk (240g)

1 tbsp Maple Syrup

1/2 tsp Cinnamon

1/4 tsp Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, cinnamon, and baking powder.

  • 3

    In a separate bowl, whisk together the egg whites, unsweetened almond milk, and maple syrup until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients, stirring gently until just combined.

  • 5

    Transfer the mixture to the prepared baking dish, smoothing out the top for even baking.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the oatmeal is set and the top is slightly golden.

  • 7

    Allow to cool for a few minutes before serving. Enjoy your warm, protein-packed baked oatmeal!

Cinnamon-Maple Baked Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Baked Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Baked Protein Oatmeal

A comforting and protein-packed baked oatmeal with warm notes of cinnamon and a touch of sweetness from real maple syrup. This dish is a versatile option for any time of day, offering a hearty blend of rolled oats, protein powder, and egg whites that bakes into a tender, satisfying meal. Perfect for those seeking a balanced and filling blend of flavors and textures.

NUTRITION

370kcal
Protein
35.6g
Fat
6.6g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Egg Whites (60g)

1 cup Unsweetened Almond Milk (240g)

1 tbsp Maple Syrup

1/2 tsp Cinnamon

1/4 tsp Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, cinnamon, and baking powder.

  • 3

    In a separate bowl, whisk together the egg whites, unsweetened almond milk, and maple syrup until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients, stirring gently until just combined.

  • 5

    Transfer the mixture to the prepared baking dish, smoothing out the top for even baking.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the oatmeal is set and the top is slightly golden.

  • 7

    Allow to cool for a few minutes before serving. Enjoy your warm, protein-packed baked oatmeal!