Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Enjoy this vibrant one-pan dish where tender chicken meets aromatic saffron-infused yellow rice. The colorful combination of bell peppers and onions brings freshness and crunch to every bite, making it a hearty yet balanced meal perfect for any time of the day.

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NUTRITION

409kcal
Protein
31.7g
Fat
6.7g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Yellow Rice (cooked)

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1/2 cup Low-Sodium Chicken Broth

1/2 teaspoon Saffron Threads

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PREPARATION

  • 1

    Heat a large skillet over medium heat and add a drizzle of your favorite cooking oil.

  • 2

    Season the chicken breast lightly with salt and pepper, then add it to the skillet. Sauté until it is browned on both sides, about 3-4 minutes per side.

  • 3

    Remove the chicken from the skillet temporarily. Add chopped red bell pepper and diced yellow onion, sautéing until they soften, about 3 minutes.

  • 4

    Return the chicken to the skillet and add the low-sodium chicken broth along with the saffron threads, stirring to combine.

  • 5

    Stir in the cooked yellow rice, allowing the flavors to meld. Cover and let simmer for an additional 5 minutes, or until the chicken is cooked through and the dish is heated evenly.

  • 6

    Taste and adjust seasonings if necessary. Serve warm and enjoy this savory, aromatic meal.

Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Enjoy this vibrant one-pan dish where tender chicken meets aromatic saffron-infused yellow rice. The colorful combination of bell peppers and onions brings freshness and crunch to every bite, making it a hearty yet balanced meal perfect for any time of the day.

NUTRITION

409kcal
Protein
31.7g
Fat
6.7g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Yellow Rice (cooked)

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1/2 cup Low-Sodium Chicken Broth

1/2 teaspoon Saffron Threads

PREPARATION

  • 1

    Heat a large skillet over medium heat and add a drizzle of your favorite cooking oil.

  • 2

    Season the chicken breast lightly with salt and pepper, then add it to the skillet. Sauté until it is browned on both sides, about 3-4 minutes per side.

  • 3

    Remove the chicken from the skillet temporarily. Add chopped red bell pepper and diced yellow onion, sautéing until they soften, about 3 minutes.

  • 4

    Return the chicken to the skillet and add the low-sodium chicken broth along with the saffron threads, stirring to combine.

  • 5

    Stir in the cooked yellow rice, allowing the flavors to meld. Cover and let simmer for an additional 5 minutes, or until the chicken is cooked through and the dish is heated evenly.

  • 6

    Taste and adjust seasonings if necessary. Serve warm and enjoy this savory, aromatic meal.