Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

Savor succulent pan seared shrimp kissed with zesty lemon and garlic, nestled on a bed of lightly sautéed zucchini tossed with fresh herbs. This dish strikes the perfect balance of bright, aromatic flavors and satisfying protein, making it an ideal choice for a nutritious meal any time of day.

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NUTRITION

315kcal
Protein
35.3g
Fat
18.8g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 medium Zucchini

1.5 tbsp Olive Oil

2 cloves Garlic

1/2 Lemon

2 tbsp Fresh Parsley

Salt and Pepper, to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Slice the zucchini into thin rounds or half-moons.

  • 3

    Heat 1.5 tablespoons of olive oil in a skillet over medium-high heat.

  • 4

    Add the minced garlic into the hot oil, sauté for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and cook for 2-3 minutes per side until they turn pink and opaque.

  • 6

    In a separate pan, lightly sauté the zucchini over medium heat for about 3-4 minutes until tender but still crisp, seasoning with a pinch of salt and pepper.

  • 7

    Squeeze the juice of half a lemon over the shrimp and zucchini, and toss in the chopped parsley.

  • 8

    Plate the shrimp over a bed of zucchini, and serve immediately while warm.

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Zucchini

Savor succulent pan seared shrimp kissed with zesty lemon and garlic, nestled on a bed of lightly sautéed zucchini tossed with fresh herbs. This dish strikes the perfect balance of bright, aromatic flavors and satisfying protein, making it an ideal choice for a nutritious meal any time of day.

NUTRITION

315kcal
Protein
35.3g
Fat
18.8g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 medium Zucchini

1.5 tbsp Olive Oil

2 cloves Garlic

1/2 Lemon

2 tbsp Fresh Parsley

Salt and Pepper, to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Slice the zucchini into thin rounds or half-moons.

  • 3

    Heat 1.5 tablespoons of olive oil in a skillet over medium-high heat.

  • 4

    Add the minced garlic into the hot oil, sauté for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and cook for 2-3 minutes per side until they turn pink and opaque.

  • 6

    In a separate pan, lightly sauté the zucchini over medium heat for about 3-4 minutes until tender but still crisp, seasoning with a pinch of salt and pepper.

  • 7

    Squeeze the juice of half a lemon over the shrimp and zucchini, and toss in the chopped parsley.

  • 8

    Plate the shrimp over a bed of zucchini, and serve immediately while warm.